![Cheerios® Apple-Cinnamon Overnight Cereal and porridge](/my/sites/g/files/qirczx916/files/styles/1_1_768px_width/public/srh_recipes/ce804a55a28aad9616ac7a8f8b233e10.jpg.webp?itok=NL8XX_3f "Cheerios® Apple-Cinnamon Overnight Cereal and porridge") # NESTLÉ® CHEERIOS® Bubur Bijirin Epal dan Kayu Manis Diterbitkan: 05/03/2026 AuthorOleh Nestlé Cereals MASA PENYEDIAAN 0 min. MASA MEMASAK 2 min. MASA PENYEJUKAN 0 min. TAHAP KEMAHIRAN Mudah HIDANGAN 2 Resipi sarapan pagi yang cepat dan mudah untuk menceriakan pagi anda, supaya seluruh keluarga boleh bangun dengan cara baharu yang lazat untuk menikmati CHEERIOS® mereka! Share it with your friends ## Ingredients - 20g CHEERIOS® Multigrain Cereal, dihancurkan kasar - 200g yogurt rendah lemak greek atau semulajadi - 3 sudu besar rolled oat - 1 epal parut - secubit kayu manis - ¼ cawan atau segenggam kecil kismis - 1 sudu teh madu (pilihan) - 15g CHEERIOS® Multigrain Cereal (hiasan) ## CARA PENYEDIAAN 1. 1min ![Cheerios® Apple-Cinnamon Overnight Cereal and porridge](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/ce804a55a28aad9616ac7a8f8b233e10.jpg.webp?itok=NqnUtieo) Masukkan semua bahan dalam pengisar dan proses sehingga halus. 2. 1min ![Cheerios® Apple-Cinnamon Overnight Cereal and porridge](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/ce804a55a28aad9616ac7a8f8b233e10.jpg.webp?itok=NqnUtieo) Tambah lebih madu jika perlu. 3. 1min ![Cheerios® Apple-Cinnamon Overnight Cereal and porridge](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/ce804a55a28aad9616ac7a8f8b233e10.jpg.webp?itok=NqnUtieo) Nikmati segera dalam gelas tinggi dan taburkan CHEERIOS® Multigrain Cereal di atasnya untuk lebih rangup. ## Fakta pemakanan Carbohydrates 45.24g; Energy 219.56kcal; Fats 2.67g; Fiber 5.21g; Protein 7.21g; Saturated Fats 1.38g; Sodium 133.13mg; Sugars 32.29g ## Related recipes [![CHEERIOS® crunchy lemon possets](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/a3b518497b31256274ca4e2588fe8db6.jpg.webp?itok=yAeyVy1p "CHEERIOS® crunchy lemon possets")](https://www.nestle-cereals.com/my/my-ms/resipi/pencuci-mulut/kek-keju-lemon) Bebas ikan ### NESTLÉ® CHEERIOS® KEK KEJU LEMON RANGUP [Lihat lagi](/my/my-ms/resipi/pencuci-mulut/kek-keju-lemon "Lihat lagi - NESTLÉ® CHEERIOS® KEK KEJU LEMON RANGUP") [![CHEERIOS® Tropical Banana Split](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/5d46710696029a993bf451f56d135168.jpg.webp?itok=VHf5X8gS "CHEERIOS® Tropical Banana Split")](https://www.nestle-cereals.com/my/my-ms/resipi/pencuci-mulut/pisang-split) Bebas ikan ### NESTLÉ® Cheerios® Split Pisang Tropika [Lihat lagi](/my/my-ms/resipi/pencuci-mulut/pisang-split "Lihat lagi - NESTLÉ® Cheerios® Split Pisang Tropika") [![CHEERIOS® Mocha Cheesecake](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/69f794f326f7b7a68ea6a16b5033954b.jpg.webp?itok=Pt2EFqCK "CHEERIOS® Mocha Cheesecake")](https://www.nestle-cereals.com/my/my-ms/resipi/pencuci-mulut/cheerios-mocha-cheesecake) Bebas ikan ### NESTLÉ® CHEERIOS® Kek Keju Mocha [Lihat lagi](/my/my-ms/resipi/pencuci-mulut/cheerios-mocha-cheesecake "Lihat lagi - NESTLÉ® CHEERIOS® Kek Keju Mocha") [![CHEERIOS® FRUITYLICIOUS APPLE AND BERRY BARS](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/e4ec5c9a85905a3002df5be38955824f.jpg.webp?itok=anStiVzp "CHEERIOS® FRUITYLICIOUS APPLE AND BERRY BARS")](https://www.nestle-cereals.com/my/my-ms/resipi/snek/buah-bar-berry) Snek ### NESTLÉ® CHEERIOS® BAR EPAL DAN BERI FRUITYLICIOUS [Lihat lagi](/my/my-ms/resipi/snek/buah-bar-berry "Lihat lagi - NESTLÉ® CHEERIOS® BAR EPAL DAN BERI FRUITYLICIOUS") [![CHEERIOS® CRUNCHY CHICKEN NUGGETS](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/61f5c0014060d4318c860f374b8e5b5d.jpg.webp?itok=m7t7kc2i "CHEERIOS® CRUNCHY CHICKEN NUGGETS")](https://www.nestle-cereals.com/my/my-ms/resipi/snek/nugget-ayam) Bebas ikan ### NESTLÉ® CHEERIOS® Nugget Ayam Rangup [Lihat lagi](/my/my-ms/resipi/snek/nugget-ayam "Lihat lagi - NESTLÉ® CHEERIOS® Nugget Ayam Rangup") [![CHEERIOS® Blueberry Cereal Smoothie](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/1688d56174104b4a93527fb09924e5fd.jpg.webp?itok=8Ehhh11X "CHEERIOS® Blueberry Cereal Smoothie")](https://www.nestle-cereals.com/my/my-ms/resipi/pencuci-mulut/smoothie-beri-biru) Bebas ikan ### NESTLÉ® CHEERIOS® Smoothie Bijirin Beri Biru [Lihat lagi](/my/my-ms/resipi/pencuci-mulut/smoothie-beri-biru "Lihat lagi - NESTLÉ® CHEERIOS® Smoothie Bijirin Beri Biru") [![CHEERIOS® summer raspberry and peach lollies](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/6a64a09b59575d8a61901fa4a42b18fe.jpg.webp?itok=EJ-7Nvlb "CHEERIOS® summer raspberry and peach lollies")](https://www.nestle-cereals.com/my/my-ms/resipi/pencuci-mulut/peach-pops) Bebas ikan ### NESTLÉ® CHEERIOS® Popsicle Pic dan Raspberi Summer [Lihat lagi](/my/my-ms/resipi/pencuci-mulut/peach-pops "Lihat lagi - NESTLÉ® CHEERIOS® Popsicle Pic dan Raspberi Summer") [![CHEERIOS® wholegrain American pancakes](/my/sites/g/files/qirczx916/files/styles/1_1_450px_width/public/srh_recipes/b2d281827c028481ed9e4064e8f92520.jpg.webp?itok=WSGA6PeT "CHEERIOS® wholegrain American pancakes")](https://www.nestle-cereals.com/my/my-ms/resipi/sarapan-pagi/pancake) Bebas ikan ### NESTLÉ® CHEERIOS® Penkek Mini Bijirin Penuh [Lihat lagi](/my/my-ms/resipi/sarapan-pagi/pancake "Lihat lagi - NESTLÉ® CHEERIOS® Penkek Mini Bijirin Penuh") PreviousNext NILAI PEMAKANAN Jumlah Hidangan 2 hidangan Setiap Hidangan Tenaga (Kcal) 448 CHO (g) 79.2 Protein (g) 15.8 Lemak (g) 7.3