![FITNESS CRUNCHY FRENCH TOAST](/my/sites/g/files/qirczx916/files/styles/1_1_768px_width/public/srh_recipes/ea2cbb5a118920e84eca4a41ccfba569.jpg.webp?itok=X9NXudIX "FITNESS CRUNCHY FRENCH TOAST") 

 

 

#  NESTLÉ® FITNESSE® ROTI BAKAR FRENCH RANGUP 



Diterbitkan: 05/03/2026

AuthorOleh Nestlé Cereals

 MASA PENYEDIAAN 

 0 min. 

 

 MASA MEMASAK 

 26 min. 

 

 MASA PENYEJUKAN 

 0 min. 

 

 TAHAP KEMAHIRAN 

 Mudah 

 

 HIDANGAN 

 2 

 

 



 

 

Anda tidak perlu menjadi seorang French untuk menikmati keajaiban roti bakar French. Jadi apa kata anda mencuba resipi sarapan baharu kami, di mana anda dapati roti yang direndam dalam telur dan susu dengan sentuhan kayu manis, disalut dengan kepingan FITNESSE® yang rangup.

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## Ingredients

- 80g FITNESSE® Original Cereal, dihancurkan
- 2 keping roti kegemaran anda
- 1 telur besar
- 4 sudu besar susu
- Secubit kayu manis
- 12 biji strawberi
- Beberapa daun pudina
- 2 sudu besar sirap maple untuk hidangan
- 1 tombol (1 sudu besar) mentega
 


 

## CARA PENYEDIAAN

 1.    2min 

 

 

 ![FITNESS CRUNCHY FRENCH TOAST](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/ea2cbb5a118920e84eca4a41ccfba569.jpg.webp?itok=IOVbOm55)

Letakkan FITNESSE® Cereal ke dalam mangkuk yang lebar dan cetek.



 

 

 





 2.    4min 

 

 

Telur

 

 





Susu, Rendah Sodium, Cecair

 

 





 

 

 ![FITNESS CRUNCHY FRENCH TOAST](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/ea2cbb5a118920e84eca4a41ccfba569.jpg.webp?itok=IOVbOm55)

Dalam mangkuk lebar, gaul telur bersama susu dan secubit kayu manis.



 

 

 





 3.    5min 

 

 

 ![FITNESS CRUNCHY FRENCH TOAST](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/ea2cbb5a118920e84eca4a41ccfba569.jpg.webp?itok=IOVbOm55)

Rendam kepingan roti dalam adunan telur selama 10 saat pada setiap sisi.



 

 

 





 4.    10min 

 

 

 ![FITNESS CRUNCHY FRENCH TOAST](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/ea2cbb5a118920e84eca4a41ccfba569.jpg.webp?itok=IOVbOm55)

Dalam kuali besar cairkan mentega sehingga berbuih.



 

 

 





 5.    5min 

 

 

 ![FITNESS CRUNCHY FRENCH TOAST](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/ea2cbb5a118920e84eca4a41ccfba569.jpg.webp?itok=IOVbOm55)

Masukkan roti dan masak selama beberapa minit sehingga kuning keemasan. Terbalikkan roti dengan berhati-hati ke sisi lain dan goreng selama 1-2 minit lagi.



 

 

 





 6.    1min 

 

 

 ![FITNESS CRUNCHY FRENCH TOAST](/my/sites/g/files/qirczx916/files/styles/large/public/srh_recipes/ea2cbb5a118920e84eca4a41ccfba569.jpg.webp?itok=IOVbOm55)

Hidangkan segera dan hiaskan dengan buah beri segar pilihan anda dan sirap maple.



 

 

 





 

## Fakta pemakanan

Carbohydrates 58.19g; Energy 418.41kcal; Fats 15.94g; Fiber 5.51g; Protein 11.01g; Saturated Fats 5.88g; Sodium 222.22mg



 

 

 

 

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NILAI PEMAKANAN

Jumlah Hidangan

2 hidangan

Setiap Hidangan

Tenaga (Kcal)

397

CHO (g)

62.0

Protein (g)

11.3

Lemak (g)

10.9