Have a great start to your family reunion by adding ONG and golden crunchy goodness to your prosperity toss this Chinese New Year!
- Preparation Time
- 1 h
- Cooking Time
- 30 min
- Cooling Time
- Skill Level
- Serving Size
- Ingredients A
- 100 g Carrot
- 100 g Sengkuang
- 100 g Cucumber
- 100 g Pomelo
- 4 Pieces of Lettuce
- 2 Small Apples
- 4 Stalks of Coriander Leaves
- 30 g Pickled Ginger
- 50 g Purple Cabbage
- 50 g Cherry Tomatoes
- 100 g Salmon
- Ingredients B - Nestum Cluster
- 130 g Nestum All Family Cereals
- pinch Salt
- 2 teaspoons Sesame Seed
- 30 g Peanuts - Finely Chopped
- 30 g Almonds - Finely Chopped
- 1.5 tablespoon Vegetable Oil
- 2 tablespoons Honey
- 130 g Nestlé GOLD Honey Flakes
- Ingredients C - Pear Dressing
- 250 g Yellow Pear
- 100 ml Water
- 20 g Red Onion
- 2 tablespoons Cider Vinegar
- 1 Large Lime (Lime Zest only)
- 1 tablespoon Light Soy Sauce
- 2-3 Drops of Sesame Oil
Mix and blend pear, onion, water until fine than pour into a small bowl and mix in the rest of the Ingredients C. Adjust soy sauce to taste.
Mix and bake all Ingredients B for Nestum cluster at 160(o)c for 15 minutes. (until it turn golden brown)
Place a mountain pile of Ingredients A - finely shredded vegetables/ fruits in the middle of a big, round serving plate.
Arrange salmon sashimi on a small plate, top it with some shredded coriander leaves and squeeze some lime juice over the sashimi.
To serve, pour the pear dress over the arranged ingredients, then add in the salmon sashimi, Nestum cluster and Nestlé GOLD Honey Flakes.
Toss the Yee Sang using chopsticks, as high as possible while saying ‘prosperity greetings’ out loud to wish everyone for the year.
Tips & tricks
It is up to you to add in other vegetables or fruits for more refreshing choice of your Yee Sang.
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As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron
It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.
Not yet, but we will keep listening and responding to people’s needs.
The serving sizes mentioned on breakfast cereals can slightly differ, mainly due to differences in product density. Beyond its nutrients density, it’s also important for the portion size to suit the average cereal bowl. Some types of breakfast cereals, such as mueslis or granolas, are denser than traditional flakes; so a 30 g serving could look tiny and unrealistic in a bowl – that's why we use 45 g as a reference. These different serving sizes have been defined by the European cereals trade association and consistently applied by all industry members in Europe.
No. Even though some foods made with whole grain have a high GI, you can still benefit by including them in a healthy, balanced diet. Eating lots of whole grain can be good for the heart, even if the GI of the food is high. The whole population can benefit from eating more whole grain; the effect of low GI foods is still not clear.