# Breakfast Fruits: A Delicious Start to Your Day If you get breakfast right, your day’s already off to a winning start. To help you and your loved ones hit the ground running, we've created lots of breakfast articles that will make a great reading for you in-between spoonfuls. Our breakfast blog is filled to the brim with helpful articles on everything breakfast-y from the importance of fibre to how we get natural goodness to your bowl. They say breakfast is the most important meal of the day, so let’s make sure we get it right.. [View all](/ph/blog) [Nutrition](/ph/blog/nutrition) [Fortification](/ph/blog/fortification) Apply [![Immunity and cereals - Fortification](/ph/sites/g/files/qirczx921/files/styles/1_1_450px_width/public/2022-07/108348707%20%281%29.jpg.webp?h=d4037e08&itok=00RLVr4D)](https://www.nestle-cereals.com/ph/blog/fortification/immunity) Reading time: 5 min. Fortification ## [Boost Your Immunity with Fortified Cereals](/ph/blog/fortification/immunity) [View more](/ph/blog/fortification/immunity "View more - Boost Your Immunity with Fortified Cereals") [![Salt & Cereals - A pinch of salt at Breakfast Time!](/ph/sites/g/files/qirczx921/files/styles/1_1_450px_width/public/2022-07/MicrosoftTeams-image%20%2846%29.jpg.webp?h=40c5f4ad&itok=u_HovyoJ)](https://www.nestle-cereals.com/ph/blog/fortification/salt) Reading time: 5 min. Fortification ## [Salt & Cereal](/ph/blog/fortification/salt) [View more](/ph/blog/fortification/salt "View more - Salt & Cereal") [![Cereal Toppings with iron](/ph/sites/g/files/qirczx921/files/styles/1_1_450px_width/public/2022-07/1182080403%20%281%29.jpg.webp?h=673165f6&itok=hngg7ZK7)](https://www.nestle-cereals.com/ph/blog/fortification/iron) Reading time: 5 min. Fortification ## [Discover the Benefits of Iron Fortified Cereal](/ph/blog/fortification/iron) [View more](/ph/blog/fortification/iron "View more - Discover the Benefits of Iron Fortified Cereal") [![High Fibre Breakfast Ideas](/ph/sites/g/files/qirczx921/files/styles/1_1_450px_width/public/2022-07/fitness_recipe_granola_parfait_0.jpg.webp?h=832607c1&itok=V6ZyP1n5)](https://www.nestle-cereals.com/ph/healthy-breakfast/high-fibre-breakfast-ideas) Reading time: 5 min. Nutrition ## [What Foods Are High in Fiber? Discover Breakfast Ideas](/ph/healthy-breakfast/high-fibre-breakfast-ideas) [View more](/ph/healthy-breakfast/high-fibre-breakfast-ideas "View more - What Foods Are High in Fiber? Discover Breakfast Ideas") [![What Is Fibre and How to Get More of It in Your Diet](/ph/sites/g/files/qirczx921/files/styles/1_1_450px_width/public/2022-07/uk_nbc_shredded-wheat-cereal-bar-2048x1160_stagevisual_001.jpeg.webp?h=36ff9c3c&itok=rdueIHt6)](https://www.nestle-cereals.com/ph/blog/healthy-breakfast/what-is-fibre) Reading time: 5 min. Nutrition ## [What is Fiber and Why is it Important?](/ph/blog/healthy-breakfast/what-is-fibre) [View more](/ph/blog/healthy-breakfast/what-is-fibre "View more - What is Fiber and Why is it Important?") [![CEREAL AND MILK: A MATCH MADE IN HEAVEN](/ph/sites/g/files/qirczx921/files/styles/1_1_450px_width/public/2022-07/2Cereals%20and%20Milk_1.png.webp?h=e0ce08cc&itok=rs-7XO27)](https://www.nestle-cereals.com/ph/blog/nutrition/cereal-milk) Reading time: 5 min. Nutrition ## [CEREAL AND MILK: A MATCH MADE IN HEAVEN](/ph/blog/nutrition/cereal-milk) [View more](/ph/blog/nutrition/cereal-milk "View more - CEREAL AND MILK: A MATCH MADE IN HEAVEN") [![Fun, easy breakfast ideas for kids](/ph/sites/g/files/qirczx921/files/styles/1_1_450px_width/public/2022-07/Kids%20Breakfast_1.png.webp?h=e0ce08cc&itok=XnsFJJ4m)](https://www.nestle-cereals.com/ph/blog/nutrition/kids-breakfast) Reading time: 5 min. Nutrition ## [Fun, easy breakfast ideas for kids ](/ph/blog/nutrition/kids-breakfast) [View more](/ph/blog/nutrition/kids-breakfast "View more - Fun, easy breakfast ideas for kids ") [![balanced_breakfast_cereals](/ph/sites/g/files/qirczx921/files/styles/1_1_450px_width/public/2022-09/balanced_breakfast_cereals_0.JPG.webp?h=bda17675&itok=tIRz-_8z)](https://www.nestle-cereals.com/ph/blog/nutrition/balanced-breakfast) Reading time: 5 min. Nutrition ## [Nutritious Breakfast Ideas to Start Your Day Right](/ph/blog/nutrition/balanced-breakfast) [View more](/ph/blog/nutrition/balanced-breakfast "View more - Nutritious Breakfast Ideas to Start Your Day Right") [![Frequently asked questions](/ph/sites/g/files/qirczx921/files/styles/1_1_450px_width/public/2022-06/How%20to%20Make%20Cereals_1.png.webp?h=e0ce08cc&itok=GkmkJMKF)](https://www.nestle-cereals.com/ph/blog/nutrition/how-to-make-cereals) Reading time: 5 min. Nutrition ## [Whole from Field to Bowl: How We Make Tasty Breakfast Cereals](/ph/blog/nutrition/how-to-make-cereals) [View more](/ph/blog/nutrition/how-to-make-cereals "View more - Whole from Field to Bowl: How We Make Tasty Breakfast Cereals") [![Good Morning Gluten Free Breakfast!](/ph/sites/g/files/qirczx921/files/styles/1_1_450px_width/public/2022-07/shutterstock_168666851_0.jpg.webp?h=aa43248a&itok=3Q6txtTD)](https://www.nestle-cereals.com/ph/blog/healthy-breakfast/gluten-free) Reading time: 5 min. Nutrition ## [Good Morning Gluten Free Breakfast! ](/ph/blog/healthy-breakfast/gluten-free) [View more](/ph/blog/healthy-breakfast/gluten-free "View more - Good Morning Gluten Free Breakfast! ") [![Welcome to our Recommended Cereal Portion Guidance](/ph/sites/g/files/qirczx921/files/styles/1_1_450px_width/public/2022-06/Serving%20Sizes_1.png.webp?h=e0ce08cc&itok=fCaaKF81)](https://www.nestle-cereals.com/ph/blog/nutrition/cereal-serving-size) Reading time: 5 min. Nutrition ## [Understanding Cereal Serving Size for Optimal Nutrition](/ph/blog/nutrition/cereal-serving-size) [View more](/ph/blog/nutrition/cereal-serving-size "View more - Understanding Cereal Serving Size for Optimal Nutrition") [![What really makes a healthy breakfast? The International Breakfast Research Initiative (IBRI)](/ph/sites/g/files/qirczx921/files/styles/1_1_450px_width/public/2022-06/TopBanner_1.png.webp?h=e0ce08cc&itok=aKhf4-sH)](https://www.nestle-cereals.com/ph/blog/nutrition/better-breakfast) Reading time: 5 min. Nutrition ## [What really makes a healthy breakfast? The International Breakfast Research Initiative (IBRI)](/ph/blog/nutrition/better-breakfast) [View more](/ph/blog/nutrition/better-breakfast "View more - What really makes a healthy breakfast? The International Breakfast Research Initiative (IBRI)") From nutritional cereal information, such as what’s in your bowl and getting the right serving size for your cereal and milk, to the gluten-free options on offer and which cereals are fortified with what, we've got you covered. Check out the articles to explore how to have a balanced and overall better start of the day with our handy breakfast blog.