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A bowl of Chocapic cereal

Working to Make Breakfast Better

We know that nutrition is important to you. That’s why we keep working to perfect our recipes to make breakfast better. Check here to find out more

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a view of a wheat field during sunset

Whole Grain the Whole Story

Whole grains are known to be full of nutrients, compared to 'white' foods. Why not give whole grain a go and see what you think?

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A bowl full of whole grain KOKO KRUNCH cereals with milk

The sweet truth about cereal and sugar

Sugar in our cereals contributes less than 5% of daily sugar intakes. Nestlé has reduced their amount of sugar but kept the taste and fun in cereal!

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Working to Make Breakfast Better

And it's because of you. You said more whole grain, less sugar. So we've listened and worked hard to improve, including making whole grain our main ingredient across the Nestlé breakfast cereals portfolio. Your voice is leading the way to make breakfast better every day. Find out more on this site

infographic - how nestlé improved your breakfast cereal
a woman opening her curtains in the morning

Good morning!

Welcome to Nestlé Cereals! We have a great selection of cereals to choose from, all of which have been created to help you have a great morning!

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family eating cereals

Cereal serving sizes - How much should I put in the bowl?

A ‘bowl of cereal’ could be any size but children and adults have different needs. Find out how much you should be serving to your family here

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family

Weekend breakfast time - Fun for the entire family

Make breakfast fun and unique for all the family by creating games and activities - or by simply using some of Nestlé's other breakfast ideas

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Father and son sitting together and enjoying their breakfast cereal

Wake up to a good breakfast

Breakfast plays an important part in your daily diet. Know more about how nutritious it can be and how it can help you start your day.

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Footnotes

    cereal brands& Products

    Let'stalk

    We've tried to answer as many of your questions as possible. You can search them all here:

    Do Nestlé products in emerging countries have more salt than products in developed/developing countries?

    For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world because we want to keep making them more nutritious. Achieving consistency in all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children's products.

    What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

    As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

    How can I find foods made with whole grain?

    Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box. Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain check mark on top of the box.

    I’ve heard a low GI diet can help me lose weight. Is this true?

    It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.

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    We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you.

    Return Address

    If you are unhappy with your purchase, please return it to:

    31 Plaza Drive Rockwell Center,

    1200 Makati City, Philippines

    Consumer Service

    Call our Consumer Services careline free on:

    1-800-100-637853.

    Phone lines are open 8:00AM to 5:00PM (GMT+8) Monday to Friday.

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