honey_gold_-_370g_
honey-gold-370g

HONEY GOLD

Crispy Corn flakes with an extra oomph of natural honey. Better yet, it's made with WHOLE GRAIN! This cereal has all three parts of the grain intact so that none of the natural goodness like fibre, vitamins and minerals are lost. With that, you get more of cereals' inherent goodness.

honey-gold-370g

Features & Benefits

  • Wholegrain guaranteed
  • 7 Vitamins & Minerals
  • Source of Fibre

27 % Whole Grain Content

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Our carefully selected ingredients

Cereal Grains [Corn Semolina, Whole Grain Corn (26.97%)], Sugar, Honey, Minerals (Tricalcium Phosphate, Calcium Carbonate, Reduced Iron), Iodized Salt (Sodium Chloride, Potassium Iodate), Barley Malt Extract, Glucose Syrup, Palm Oil, Stabilizer (Trisodium Phosphate E339), Emulsifier (Monoglycerides E471), Vitamins (C, B3, B5, B6, B2, B1, B9 and B12), Tocopherols.

All additives are of plant or synthetic origin.

Contains gluten and may contain traces of tree nuts (almonds and hazelnuts), milk and soya.

NutritionalInfo

Serving Size

Woman pouring cereals on a spoon

30 g

Energy

492kJ
116kcal

5 %

Fat

0.6g

Saturates

0.2g

Sugars

10.1g

Salt

131g

of an adult`s RI *

* Reference intake of an average adult (8400 kJ/2000 kcal)

NutritionFacts

Typical Values

Energy

1640 kJ/387 kcal

Fats

of which Saturates

2.1 g

0.5 g

Carbohydrates

of which Sugars

85.4 g

33.8 g

Fibre

3.1 g

Protein

5.1 g

Salt

0.438 g

Vitamins & Minerals

RENI*

Vitamin B2/ Riboflavin

1.6 mg

38 %

Vitamin B3/ Niacin

18 mg

34 %

Vitamin B6

2 mg

46 %

Folic Acid (Folacin B9)

200 µg

15 %

Vitamin B5/ Pantothenic Acid

6 g

0 %

Iron

14 mg

35 %

Calcium

500 mg

20 %

*Percent RENI values are based on FNRI reference child requirement of 7-9 years old (RENI 2002)

* Percent RENI values are based on FNRI reference child requirement of 7-9 years old (RENI 2002)

Typical Values

Energy

847 kJ/201 kcal

Fats

of which Saturates

5.5 g

3.2 g

Carbohydrates

of which Sugars

31.7 g

16 g

Fibre

0.9 g

Protein

5.7 g

Salt

0.193 g

Vitamins & Minerals

RENI*

Vitamin B2/ Riboflavin

0.7 mg

38 %

Vitamin B3/ Niacin

5.5 mg

34 %

Vitamin B6

0.7 mg

46 %

Folic Acid (Folacin B9)

68.6 mg

15 %

Vitamin B5/ Pantothenic Acid

2.3 µg

0 %

Iron

4.3 mg

35 %

Calcium

312.8 mg

20 %

*Percent RENI values are based on FNRI reference child requirement of 7-9 years old (RENI 2002)

* Percent RENI values are based on FNRI reference child requirement of 7-9 years old (RENI 2002)

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    Let'stalk

    We've tried to answer as many of your questions as possible. You can search them all here:

    Do Nestlé products in emerging countries have more salt than products in developed/developing countries?

    For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world because we want to keep making them more nutritious. Achieving consistency in all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children's products.

    What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

    As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

    How can I find foods made with whole grain?

    Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box. Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain check mark on top of the box.

    I’ve heard a low GI diet can help me lose weight. Is this true?
    It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.
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    We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you.

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    If you are unhappy with your purchase, please return it to:

    31 Plaza Drive Rockwell Center,

    1200 Makati City, Philippines

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    1-800-100-637853

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