
Features & Benefits
- Wholegrain guaranteed
- 5 Vitamins & Minerals
- Source of Iron and Calcium
Our carefully selected ingredients
Cereal Grains [Whole Grain Wheat (27.6%), Wheat Flour (gluten)], Chocolate Powder Mix {Sugar, Maltodextrin, Powdered Milk Drink [contains Emulsifiers (Distilled Monoglycerides, Soya Lecithin, Calcium Citrate, Sodium Hexametaphosphate, Disodium Phosphate, Trisodium Citrate)], Fat-reduced Cocoa Powder, Thickener: Carboxymethylcellulose E466, Iodized Salt (Sodium Chloride, Potassium Iodate), Artificial Flavouring Substance: Vanillin}, Sugar, Fat-Reduced Cocoa Powder, Minerals (Calcium Carbonate, Reduced Iron), Palm Oil, Iodized Salt (Sodium Chloride, Potassium Iodate), Vitamins (B3, B5, B6, B2, and B9).
All additives are of plant or synthetic origin.
Allergen Information: Contains gluten, milk, soya and may contain tree nuts (almonds and hazelnuts).
28% Whole
Grain
Content


Nutritional Info
Serving Size

35 g
Energy
554kJ/131kcal
7 %
Fat
1.1 g
Saturates
0.5 g
Sugars
12.3 g
Salt
0.679 g
of an adult`s RI
* Reference intake of an average adult (8400 kJ/2000 kcal)
NutritionFacts
100gTypical Values | ||
---|---|---|
Energy | 1584 kJ/374 kcal | 8 %/8 % |
Protein | 7.4 g | 6 % |
Fats of which Saturates | 3.2 g 1.3 g | |
Carbohydrates of which Sugars | 78.7 g 35.1 g | |
Fibre | 5.7 g | |
Salt | 0.194 g |
Vitamins & Minerals | NRV* | |
---|---|---|
Riboflavin (B2) | 1.3 mg | 71 % |
Niacin (B3) | 14 mg | 54 % |
Vitamin B6 | 1.5 mg | 50 % |
Folic Acid | 175 mg | 20 % |
Pantothenic Acid (B5) | 4 mg | 0 % |
Iron | 13.6 mg | 44 % |
Calcium | 342 mg | 17 % |
* Nutrient Reference Value (NRV)
NutritionFacts
35gTypical Values | |
---|---|
Energy | 554 kJ/131 kcal |
Protein | 2.6 g |
Fats of which Saturates | 1.1 g 0.5 g |
Carbohydrates of which Sugars | 27.5 g 12.3 g |
Fibre | 2 g |
Salt | 0.679 g |
Vitamins & Minerals | NRV* | |
---|---|---|
Riboflavin (B2) | 0.5 mg | 71 % |
Niacin (B3) | 4.9 mg | 54 % |
Vitamin B6 | 0.5 mg | 50 % |
Folic Acid | 61.3 µg | 20 % |
Iron | 4.8 mg | 44 % |
Calcium | 119.7 mg | 17 % |
* Nutrient Reference Value (NRV)
Let'stalk
- Write us
- FAQ
- In Person
- I have a question
- I have something nice to say
- I am not very satisfied
- I think I have a brilliant idea
- It´s about something else
For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world because we want to keep making them more nutritious. Achieving consistency in all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children's products.
As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron
Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box.
It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.