COOKIE CRISP

The chocolaty chip cookie cereal that kids love with whole grain and eight important vitamins.

Informations

Nutritional information

Adult Guideline Daily Amounts (GDAs) are based on GDAs for women. GDAs are guidelines and personal requirements vary depending on age, gender, weight and activity.

Nutrition value

Per 30g with 125 ml
semi skimmed milk

Per 100g

Energy

740 kJ
175 kcal

 

1622 kJ
383 kcal

 

Protein

6.4 g

6.9 g

Carbohydrate

29.8 g

78.9 g

of which: sugars

13.2 g

24.5 g

Fat

3.0 g

3.3 g

of which: saturates

1.5 g

1.2 g

Fibre

1.6 g

5.3 g

Sodium

0.16 g (156 mg)

0.32 g (319 mg)

Vitamins and minerals

% RDA per 30g*

% RDA per 100g*

Vitamin D

0.94 μg

19%

3.00 μg

60%

Thiamin (B1)

0.33 mg

30%

0.94 mg

85%

Riboflavin (B2)

0.60 mg

43%

1.22 mg

87%

Niacin 

4.20 mg

26%

13.6 mg

85%

Vitamin B6 

0.43 mg

31%

1.22 mg

87%

Folic Acid (Folacin)

64.6 μg

32%

200 μg

100%

Pantothenic Acid 

1.98 mg

33%

5.10 mg

85%

Calcium 

339 mg

42%

624 mg

78%

Iron 

2.61 mg

19%

8.50 mg

61%