[![](/sg/sites/g/files/qirczx1011/files/styles/1_1_768px_width/public/2023-04/5_0.png.webp?itok=qc3vHEjc)](#brand-content-wrapper) ![](/sg/sites/g/files/qirczx1011/files/styles/1_1_768px_width/public/2023-04/5_0.png.webp?itok=qc3vHEjc) Nestlé Cereals / CHEERIOS® # CHEERIOS® WHOLESOME TASTY LITTLE OS 1 Customer rating [view more](#nestlecpw-ratings-reviews) [5](/sg/nestlecpw/comment/reply/node/1581/field_comments) Share it with your friends ![Cheerios](/sg/sites/g/files/qirczx1011/files/2022-07/MicrosoftTeams-image%20%2852%29.png) We believe in happier and healthier families, so we try to help make mornings more wholesome and fun for the entire family with our whole grain breakfast CHEERIOS® cereals. ## Good Goes Round Play ![Good Goes Round - CHEERIOS®](/sg/sites/g/files/qirczx1011/files/styles/2_1_1920px_width/public/2022-07/Cheerios%20video.jpg.webp?h=5f20d74d&itok=t-iWkjJa) + +The following function is not part of the Nestlé Cereals website. Please note that by confirming the dialog, your data may be transmitted to all social plugin providers. You can find out which data is involved for which purpose in the data protection conditions of the respective provider on their website. By confirming the dialog, you agree that you agree. Accept Decline ![Great Tasting CHEERIOS® – for everyone in the family!](/sg/sites/g/files/qirczx1011/files/styles/1_1_768px_width/public/2022-06/201123_Cheerios_Bowl_Purple_Topview_HD_RGB.png.webp?h=f82f101c&itok=0rcQipPG) ## Great Tasting CHEERIOS® – for everyone in the family! At CHEERIOS® we make great tasting and nutritious cereals with whole grain oats or 5 whole grains and no artificial colours or flavours! Our simple ingredients make a delicious bowl of goodness that everyone in the family will love! Whole grains contain fibre, vitamins and minerals and health experts advise we eat more of them. So when you tuck into a bowl of CHEERIOS® cereal, it's more than just a tasty breakfast. Nestlé CHEERIOS® are a good source of calcium\* which is needed for the maintenance of normal bones. Discover our full range of products and start your day right! *\*A good source of calcium which is needed for the maintenance of normal bones* ## FEATURES & BENEFITS 51.9% Whole grain Whole Grain No. 1 Ingredient Fibre Source 8 Vitamins & Minerals No Artificial Colours or Flavours ## OUR CAREFULLY SELECTED INGREDIENTS Cereal Grains { Whole Grain Wheat Flour (35.1%) (Gluten), Rice Flour, Whole Grain Barley Flour (4.3%) (Gluten), Whole Grain Oat Flour (4.3%) (Gluten), Buckwheat Flour }, Sugar, Wheat Starch (Gluten), Glucose Syrup, Palm Oil, Minerals (Calcium Carbonate and Reduced Iron), Salt, Caramelized Sugar Syrup, Acidity Regulator (Trisodium Phosphate E339iii), Colour (Annatto), Vitamins ( B3, B5, B6, B2 and B9 ) and Tocopherol. Contains Acidity Regulator As Permitted Food Conditioner All additives are of plant or synthetic origin. May contain egg and milk. ## Nutritional Info Serving size 30g Energy 481kJ/114kcal Fat 1.2 g Sugar 5.4 g Salt 0.11 g of an adult`s RI \* Reference intake of an average adult (8400 kJ/2000 kcal) ## NUTRITION INFORMATION Filter by grammage 100g 30g + 125 ml Semi-skimmed Milk Typical values Energy 1604 kJ Energy 379 kcal Protein 8.4 g Fats 4 g of which Saturates 0 g Carbohydrates 77.2 g of which Sugars 17.9 g Fibre 4 g Salt 0.38 g \* Nutrient Reference Value (NRV) Vitamins & minerals Riboflavin (B2) 2 mg Niacin (B3) 19 mg Vitamin (B6) 1.9 mg Folic Acid 290 mg Pantothenic Acid (B5) 7.2 mg Calcium 575 mg Iron 12.3 mg \* Reference Intake (% RI) Typical values Energy 836 kJ Energy 199 kcal Protein 6.7 g Fats 6.1 g of which Saturates 0 g Carbohydrates 29.3 g of which Sugars 11.2 g Fibre 1.2 g Salt 0.18 mg \* Nutrient Reference Value (NRV) Vitamins & minerals Riboflavin (B2) 0.8 mg Niacin (B3) 5.8 mg Vitamin (B6) 0.6 mg Folic Acid 95.6 mg Pantothenic Acid (B5) 2.6 mg Calcium 327 mg Iron 3.8 mg \* Reference Intake (% RI) \* Nutrient Reference Value (NRV) ## CEREAL BRANDS & PRODUCTS [![TRIX](/sg/sites/g/files/qirczx1011/files/styles/crop_thumbnail/public/2023-03/3D-Trix-330g_FOP.png.webp?itok=2YkZ3IQZ)](https://www.nestle-cereals.com/sg/cereals/trix-11) ## TRIX [View more](/sg/cereals/trix-11 "View more - TRIX") [![MILO® with Wholegrain for Energy](/sg/sites/g/files/qirczx1011/files/styles/crop_thumbnail/public/2023-03/MILO%C2%AE%20WITH%20WHOLEGRAIN%20FOR%20ENERGY.png.webp?itok=g8kbUu3z)](https://www.nestle-cereals.com/sg/cereals/milo) ## MILO® [View more](/sg/cereals/milo "View more - MILO®") [![Honey Stars Packshot.](/sg/sites/g/files/qirczx1011/files/styles/crop_thumbnail/public/2024-11/Honey%20Stars%20300g_HCS%20Logo_Paste%20on%20Front%20of%20Pack_Packshot.png.webp?itok=48zWkdRJ)](https://www.nestle-cereals.com/sg/cereals/honey-stars) ## HONEY STARS® [View more](/sg/cereals/honey-stars "View more - HONEY STARS®") [![fitnesse-cranberry](/sg/sites/g/files/qirczx1011/files/styles/crop_thumbnail/public/2023-03/fitnesse-cranberry.png.webp?itok=OORFycMb)](https://www.nestle-cereals.com/sg/cereals/fitness) ## FITNESSE® [View more](/sg/cereals/fitness "View more - FITNESSE®") [![GOLD®](/sg/sites/g/files/qirczx1011/files/styles/crop_thumbnail/public/2023-03/gold-corn_0.png.webp?itok=p_8qMchk)](https://www.nestle-cereals.com/sg/cereals/gold-corn-flakes) ## GOLD CORN FLAKES® [View more](/sg/cereals/gold-corn-flakes "View more - GOLD CORN FLAKES®") PreviousNext [Explore our breakfast cereals](/sg/cereals) ## LET'S TALK ### How much saturated fat does palm oil contain? About 50%, which is about the same as products like butter. However, we only use small amounts of palm oil in most of our breakfast cereals, meaning no significant impact on the amount of saturated fat in our products. ### What exactly is whole grain? Every grain grows whole grain, but a grain is only a whole grain if it has all three parts intact which are all full of nutrients - this includes: • The bran • The endosperm (starchy centre) • The germ (the core with the seed) Find out [more](/sg/nutrition/whole-grain) ### What is coeliac disease? Coeliac disease is a lifelong autoimmune disease, caused by the immune system reacting to gluten. Read more about a gluten free breakfast. ### Is Breakfast Cereal healthy? Breakfast is part of a healthy and balanced diet: • 99% of the portfolio has 3g or more fiber per 100g • Over 76% of our cereals have equal to or less than 2 teaspoons of sugar (7.5g) per 30g serving • 95% of our cereals have less than 450mg of sodium per 100g" \*data based on global Nestle Breakfast Cereals portfolio ### How do I know how much sugar is in Nestlé breakfast cereals? Simply check our packaging, clearly labelled in line food labelling requirements. Also, almost all of our cereals carry the ‘Nestlé Nutritional Compass’; a clear, transparent guide to how much protein, carbohydrate, fat and sugar is in a single portion. ### What is gluten? The general name for proteins found in cereal grains such as wheat. It holds the food together, like a ‘glue’, and gives dough its elasticity. Read more about a gluten free breakfast. PreviousNext ## Comments ### Overall Rating [ 5 ](/sg/nestlecpw/comment/reply/node/1581/field_comments)[5](/sg/nestlecpw/comment/reply/node/1581/field_comments) 1 Reviews ### Ratings 5 stars 1 1 4 stars 0 0 3 stars 0 0 2 stars 0 0 1 stars 0 0 ### Review this product [Leave a Review](/sg/nestlecpw/comment/reply/node/1581/field_comments "Leave a Review") ### Comments 5 Lynn Feb 8, 2026 My husband only tried these a couple of months ago for the very first time…..and we LOVE them!