Milo® Protein Granola

Power up the active you with the new MILO® Protein Granola! Made with crunchy rolled oat bunches and Protein from soy, wrapped up in the all-time favourite MILO® taste!

Features & Benefits

Made with Crunchy ROLLED OAT bunches
40% MORE PROTEIN than regular granola brand
25% LESS sugar than regular granola brand
Fortified with PROTEIN from Soy
Contains FIBRE, CALCIUM & IRON
47.5% Whole Grain content
Made in Europe

Our carefully selected ingredients

Cereal Grains [Wholegrain Oat Flakes (23.1%) (gluten), Wholegrain Wheat Flour (19.4%) (gluten), Corn Semolina, Wholegrain Oat Flour (5.0%) (gluten), Rice Flour], Sugar, Vegetable Oils (Sunflower Oil, Palm Oil), Barley Malt Extract (gluten), Skimmed Milk Powder (Cow's Milk), Soya Crisp (Soya Protein Isolate, Tapioca Starch, Salt), Invert Sugar Syrup, Fat-Reduced Cocoa Powder, Minerals (Calcium Carbonate, Reduced Iron), Soya Protein (Soya Protein Isolate, Emulsifier: Soya Lecithin E322), Cocoa Powder, Salt, Natural Flavouring, Dextrose Monohydrate, Emulsifier: Sunflower Lecithin E322, Acidity Regulator: Trisodium Phosphate E339, Antioxidant (Tocopherols).

NutritionalInfo

Serving Size

45 g

Energy

798kJ
189kcal

10 %

Fat

5.4g

Saturates

0.72g

Sugars

11g

Salt

97g

NutritionFacts

Typical Values
Energy	1773 kJ/420 kcal
Fats of which Saturates	12 g 1.6 g
Carbohydrates of which Sugars	62 g 25 g
Fibre	6 g
Protein	13 g
Salt	215 mg

Vitamins & Minerals		NRV*
Calcium	409 mg
Iron	8.8 mg

Typical Values
Energy	981 kJ/232 kcal
Fats of which Saturates	5.5 g 0.78 g
Carbohydrates of which Sugars	34 g 17 g
Fibre	2.7 g
Protein	10 g
Salt	165 mg

Vitamins & Minerals		NRV*
Calcium	342 mg	25 %
Iron	4.1 mg	15 %

* Nutrient Reference Value (NRV)

cereal brands& Products

I'd like to contact Nestlé Cereals because

We've tried to answer as many of your questions as possible. You can search them all here:

What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

I’ve heard a low GI diet can help me lose weight. Is this true?

It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.

Is Nestlé planning to launch gluten-free versions of its other cereals or cereal bars?

Not yet, but we will keep listening and responding to people’s needs.

Why do some breakfast cereals have different serving sizes labeled on pack?

The serving sizes mentioned on breakfast cereals can slightly differ, mainly due to differences in product density. Beyond its nutrients density, it’s also important for the portion size to suit the average cereal bowl. Some types of breakfast cereals, such as mueslis or granolas, are denser than traditional flakes; so a 30 g serving could look tiny and unrealistic in a bowl – that's why we use 45 g as a reference. These different serving sizes have been defined by the European cereals trade association and consistently applied by all industry members in Europe.

Does the high GI of breakfast cereals negate the whole grain benefits?

No. Even though some foods made with whole grain have a high GI, you can still benefit by including them in a healthy, balanced diet. Eating lots of whole grain can be good for the heart, even if the GI of the food is high. The whole population can benefit from eating more whole grain; the effect of low GI foods is still not clear.

SHOW ALL FAQs

We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you.