lorum ipsum
cooking utensils

Fitnesse Banana Clusters

Begin every morning with a delicious bowl of  FITNESSE BANANA CLUSTERS cereal and a smile. Our tasty flakes are made with WHOLE GRAIN and contain 8 vitamins and minerals, including folic acid, calcium and iron.Made of crispy whole wheat flakes for all its natural goodness like fibre, vitamins and minerals.

cooking utensils

Features & Benefits

  • 8 vitamins & minerals eg. folic acid etc

40 % Whole Grain Content

logo

Our carefully selected ingredients

Cereal Grains {[Whole Grain Wheat (gluten) 40.2%], Rice}, Banana Chips (Dried Banana,Coconut Oil, Sugar), Cluster Nuggets {Cereal Grains [Wheat Flour (gluten), Whole Grain Wheat (gluten),Rolled Oats (gluten), Rice Flour], Sugar, Glucose Syrup, Palm Oil, Honey, Almonds,Barley Malt Extract (gluten), Salt, Raising Agent (Calcium Carbonate), Flavourings (Hazelnut andVanillin)}, Sugar, Barley Malt Extract [Malted Barley (gluten), Tapioca Starch],Glucose Syrup, Minerals (Calcium Carbonate, Zinc Oxide, Reduced Iron), Iodized Salt (Sodium Chloride,Potassium Iodate), Emulsifier (Monoglycerides E471), Stabilizer (Trisodium Phosphate E339iii),Vitamins (B3, E, B6, B2 and B9) and Tocopherols.Contains Emulsifier And Stabilizer As Permitted Food Conditioner.All additives are of plant or synthetic originMay contain other tree nuts, milk and soya.

NutritionalInfo

Serving Size

Woman pouring cereals on a spoon

40 g

Energy

655kJ
155kcal

Fat

2.7g

Saturates

g

Sugars

8g

Salt

0.14g

of an adult`s RI *

* Reference intake of an average adult (8400 kJ/2000 kcal)

NutritionFacts

Typical Values

Energy

1638 kJ/387 kcal

Fats

of which Saturates

6.7 g

 

Carbohydrates

of which Sugars

74.7 g

20.1 g

Fibre

6.1 g

Protein

7 g

Salt

0.36 g

Vitamins & Minerals

NRV*

Vitamin E

3.4 mg

Vitamin B2

0.9 mg

Vitamin B3

9.4 mg

Vitamin B6

1.3 mg

Folic Acid

180 mg

Iron

7 mg

Calcium

400 mg

Zinc

7.2 mg

 

Typical Values

Energy

840 kJ/198 kcal

Fats

of which Saturates

2.8 g

 

Carbohydrates

of which Sugars

36.3 g

14.1 g

Fibre

2.4 g

Protein

7.1 g

Salt

0.21 g

Vitamins & Minerals

NRV*

Vitamin E

1.4 mg

Vitamin B2

0.6 mg

Vitamin B3

3.9 mg

Vitamin B6

0.6 mg

Folic Acid

78.4 mg

Iron

3 mg

Calcium

318 mg

Zinc

3.4 mg

 

    cereal brands& Products

    Let'stalk

    We've tried to answer as many of your questions as possible. You can search them all here:

    What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?
    As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron
    I’ve heard a low GI diet can help me lose weight. Is this true?

    It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.

    Is Nestlé planning to launch gluten-free versions of its other cereals or cereal bars?
    Not yet, but we will keep listening and responding to people’s needs.
    Why do some breakfast cereals have different serving sizes labeled on pack?

    The serving sizes mentioned on breakfast cereals can slightly differ, mainly due to differences in product density. Beyond its nutrients density, it’s also important for the portion size to suit the average cereal bowl. Some types of breakfast cereals, such as mueslis or granolas, are denser than traditional flakes; so a 30 g serving could look tiny and unrealistic in a bowl – that's why we use 45 g as a reference. These different serving sizes have been defined by the European cereals trade association and consistently applied by all industry members in Europe.

    Does the high GI of breakfast cereals negate the whole grain benefits?

    No. Even though some foods made with whole grain have a high GI, you can still benefit by including them in a healthy, balanced diet. Eating lots of whole grain can be good for the heart, even if the GI of the food is high. The whole population can benefit from eating more whole grain; the effect of low GI foods is still not clear.

    SHOW ALL FAQsPress to see all FAQs

    We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you.

    Consumer Service

    Call our Consumer Services careline free on:

    800 6011 633.

    Phone lines are open 9am to 5pm Monday to Friday.

    Facebook

    You can now also contact us via Facebook:

    Nestlé Breakfast Cereals Singapore