Fitnesse Granola Oats and Honey
Fitnesse Granola Oats and Honey

Fitnesse Granola Oats & Honey

Start your day positive with Nestlé Fitnesse® Granola! Made with all natural ingredients and in European quality, our crunchy, baked wholegrain Oats is also a great source of fibre and calcium!  Eat positive with Nestlé Fitnesse® Granola Oats & Honey!

Fitnesse Granola Oats and Honey

Features & Benefits

Made with natural ingredients and in European quality, our Nestlé Fitnesse® Granola Oats & Honey is baked to crunchy perfection! Eat Positive! 

66 % Whole Grain Content

logo

Our carefully selected ingredients

Cereals Grains {[Whole Grain Oat Flakes (65.0%), Whole Grain Oat Flour (1.1%) (gluten)], Wheat (gluten), Wheat Flour (gluten), Rice Semolina}, Sugar, Invert Sugar Syrup, Sunflower Oil, Honey, Coconut, Calcium Carbonate, Molasses, Natural Flavouring Substances (Honey, Vanilla), Salt, Raising Agent [Sodium Bicarbonate E500(ii)], Malt Extract [(Malted Barley) (gluten)], Emulsifier (Sunflower Lecithin E322), Tocopherols, Acid Regulator (Citric Acid E330) 

All additives are of plant or synthetic origin.

May contain tree nuts, milk, soya, lupin, mango and kiwi.

NutritionalInfo

Serving Size

Woman pouring cereals on a spoon

45 g

45 g

Energy

782kJ
185kcal

Fat

4.3g

Saturates

0.8g

Sugars

10.3g

Salt

0.04g

of an adult's RI *

* Reference intake of an average adult (8400 kJ/2000 kcal)

NutritionFacts

Typical Values

Energy

1738 kJ/412 kcal

Fats

of which Saturates

9.6 g

1.8 g

Carbohydrates

of which Sugars

76 g

22.9 g

Fibre

7.5 g

Protein

8.9 g

Salt

0.09 g

Vitamins & Minerals

NRV*

Calcium

339.2 mg

42.2 %

* Reference Intake of an average adult (8400 kJ/2000 kcal)

* Nutrient Reference Value (NRV)

Typical Values

Energy

967 kJ/229 kcal

Fats

of which Saturates

4.4 g

0.9 g

Carbohydrates

of which Sugars

40.7 g

16.4 g

Fibre

3.4 g

Protein

8.3 g

Salt

0.11 g

Vitamins & Minerals

NRV*

Calcium

311 mg

38.9 %

 

* Nutrient Reference Value (NRV)

Footnotes

  1. For the most up-to-date allergen information, always check your pack before consumption.
Fitnesse Granola
Fitnesse Granola - Eat Positive

    cereal brands& Products

    Let'stalk

    We've tried to answer as many of your questions as possible. You can search them all here:

    What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?
    As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron
    I’ve heard a low GI diet can help me lose weight. Is this true?

    It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.

    Is Nestlé planning to launch gluten-free versions of its other cereals or cereal bars?
    Not yet, but we will keep listening and responding to people’s needs.
    Why do some breakfast cereals have different serving sizes labeled on pack?

    The serving sizes mentioned on breakfast cereals can slightly differ, mainly due to differences in product density. Beyond its nutrients density, it’s also important for the portion size to suit the average cereal bowl. Some types of breakfast cereals, such as mueslis or granolas, are denser than traditional flakes; so a 30 g serving could look tiny and unrealistic in a bowl – that's why we use 45 g as a reference. These different serving sizes have been defined by the European cereals trade association and consistently applied by all industry members in Europe.

    Does the high GI of breakfast cereals negate the whole grain benefits?

    No. Even though some foods made with whole grain have a high GI, you can still benefit by including them in a healthy, balanced diet. Eating lots of whole grain can be good for the heart, even if the GI of the food is high. The whole population can benefit from eating more whole grain; the effect of low GI foods is still not clear.

    SHOW ALL FAQsPress to see all FAQs

    We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you.

    Consumer Service

    Call our Consumer Services careline free on:

    800 6011 633.

    Phone lines are open 9am to 5pm Monday to Friday.

    Facebook

    You can now also contact us via Facebook:

    Nestlé Breakfast Cereals Singapore