# Healthy Breakfast Ideas & Guides A healthy breakfast is the first step to any healthy diet and an easy place to start changing your eating habits. Over the past 18 years, we’ve been on a journey to improve our recipes to make breakfast even better. So, if you are looking for some healthy breakfast inspiration, we have some tasty and balanced ideas just for you. [View all](/uk/blog) [Breakfast Ideas](/uk/blog/breakfast-ideas) [Our Promises](/uk/blog/promises) [Fortification](/uk/blog/fortification) [Gluten-Free](/uk/blog/gluten-free) [Kids Activities](/uk/blog/kids-activities) [Morning Routines](/uk/blog/morning-routines) [Healthy Breakfast Ideas & Guides](/uk/blog/healthy-breakfast) [Sustainability](/uk/blog/sustainability) Apply [![Shreddies with bowl of pre-prepared toppings](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/2025-11/SHREDDIES_toppings_0.jpg.webp?itok=QSuA9bYW)](https://www.nestle-cereals.com/uk/blog/breakfast-ideas/meal-prep-ideas) Reading time: 5 min. Healthy Breakfast Ideas & Guides ## [Time-Saving Cereal Breakfasts: Easy Meal Prep Ideas](/uk/blog/breakfast-ideas/meal-prep-ideas) [View more](/uk/blog/breakfast-ideas/meal-prep-ideas "View more - Time-Saving Cereal Breakfasts: Easy Meal Prep Ideas") [![Shredded Wheat Original Bowlshot in a yellow bowl with a spoon and cup of tea](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/2025-06/Shredded%20Wheat%20Original%20Bowlshot_0.jpg.webp?itok=giod_3VO)](https://www.nestle-cereals.com/uk/blog/healthy-breakfast/wholesome-breakfast-ideas) Reading time: 5 min. Healthy Breakfast Ideas & Guides ## [Looking for Easy Breakfast Ideas? Shredded Wheat Simply Does It](/uk/blog/healthy-breakfast/wholesome-breakfast-ideas) [View more](/uk/blog/healthy-breakfast/wholesome-breakfast-ideas "View more - Looking for Easy Breakfast Ideas? Shredded Wheat Simply Does It") [![Female Eating Cereal for Breakfast](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/2025-04/GettyImages-1147607770.jpeg.jpg.webp?itok=edSBkSco)](https://www.nestle-cereals.com/uk/nutrition/insoluble-vs-soluble-fibre) Reading time: 5 min. Healthy Breakfast Ideas & Guides ## [Insoluble vs Soluble Fibre: What's the Difference?](/uk/nutrition/insoluble-vs-soluble-fibre) [View more](/uk/nutrition/insoluble-vs-soluble-fibre "View more - Insoluble vs Soluble Fibre: What's the Difference?") [![CHEERIOS_60006_Q2](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/2025-04/CHEERIOS_60006_Q2_PHOTOGRAPHY_0871%204.jpg.webp?itok=a4al8efM)](https://www.nestle-cereals.com/uk/blog/healthy-breakfast/types-of-cereals) Reading time: 5 min. Healthy Breakfast Ideas & Guides ## [Understanding Types of Cereals: Grains and Breakfast Options](/uk/blog/healthy-breakfast/types-of-cereals) [View more](/uk/blog/healthy-breakfast/types-of-cereals "View more - Understanding Types of Cereals: Grains and Breakfast Options") [![Whole Grain Foods Header](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/2024-01/Whole%20Grain%20Foods%20Header.jpg.webp?itok=13EiQbIq)](https://www.nestle-cereals.com/uk/blog/healthy-breakfast/whole-grain-food-list) Reading time: 5 min. Healthy Breakfast Ideas & Guides ## [The Whole Grains Food List](/uk/blog/healthy-breakfast/whole-grain-food-list) [View more](/uk/blog/healthy-breakfast/whole-grain-food-list "View more - The Whole Grains Food List") [![What is a balanced breakfast](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/2022-10/brooke-lark-nTZOILVZuOg-unsplash.jpg.webp?h=f5ac12e7&itok=iNp4_AoA)](https://www.nestle-cereals.com/uk/nutrition/what-is-a-balanced-diet) Reading time: 5 min. Healthy Breakfast Ideas & Guides ## [Balanced Diet: Top Tips for Healthy Eating](/uk/nutrition/what-is-a-balanced-diet) [View more](/uk/nutrition/what-is-a-balanced-diet "View more - Balanced Diet: Top Tips for Healthy Eating") [![wheat-facts](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/2022-07/wheat-facts.jpg.jpg.webp?itok=L-NgKg45)](https://www.nestle-cereals.com/uk/blog/healthy-breakfast/top-facts-about-wheat) Reading time: 5 min. Healthy Breakfast Ideas & Guides ## [Amazing Wheat Facts to Share with Kids](/uk/blog/healthy-breakfast/top-facts-about-wheat) [View more](/uk/blog/healthy-breakfast/top-facts-about-wheat "View more - Amazing Wheat Facts to Share with Kids") [![corn-facts](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/2022-07/corn-facts.jpg.jpg.webp?itok=05UF5WxP)](https://www.nestle-cereals.com/uk/blog/healthy-breakfast/top-facts-about-corn) Reading time: 5 min. Healthy Breakfast Ideas & Guides ## [Top Little-Did-You-Know Corn Facts](/uk/blog/healthy-breakfast/top-facts-about-corn) [View more](/uk/blog/healthy-breakfast/top-facts-about-corn "View more - Top Little-Did-You-Know Corn Facts") [![how-many-grams-of-breakfast-cereals](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/2022-07/how-many-grams-of-breakfast-cereals.jpg.jpg.webp?itok=Mfznj8LN)](https://www.nestle-cereals.com/uk/blog/healthy-breakfast/cereal-serving-sizes) Reading time: 5 min. Healthy Breakfast Ideas & Guides ## [A Guide to Breakfast Cereal Portion Sizes](/uk/blog/healthy-breakfast/cereal-serving-sizes) [View more](/uk/blog/healthy-breakfast/cereal-serving-sizes "View more - A Guide to Breakfast Cereal Portion Sizes") [![Salt & Cereals - A pinch of salt at Breakfast Time!](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/2022-07/MicrosoftTeams-image%20%2846%29.jpg.webp?h=40c5f4ad&itok=u_HovyoJ)](https://www.nestle-cereals.com/uk/nutrition/fortified-cereal/salt) Reading time: 5 min. Healthy Breakfast Ideas & Guides ## [Salt and Cereal](/uk/nutrition/fortified-cereal/salt) [View more](/uk/nutrition/fortified-cereal/salt "View more - Salt and Cereal") [![What Is Fibre and How to Get More of It in Your Diet](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/2022-07/uk_nbc_shredded-wheat-cereal-bar-2048x1160_stagevisual_001.jpeg.webp?h=36ff9c3c&itok=rdueIHt6)](https://www.nestle-cereals.com/uk/nutrition/what-is-fibre) Reading time: 5 min. Healthy Breakfast Ideas & Guides ## [What Is Fibre and How to Get More of It in Your Diet ](/uk/nutrition/what-is-fibre) [View more](/uk/nutrition/what-is-fibre "View more - What Is Fibre and How to Get More of It in Your Diet ") [![CEREAL AND MILK: A MATCH MADE IN HEAVEN](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/2022-07/2Cereals%20and%20Milk_1.png.webp?h=e0ce08cc&itok=rs-7XO27)](https://www.nestle-cereals.com/uk/blog/healthy-breakfast/cereal-with-milk) Reading time: 5 min. Healthy Breakfast Ideas & Guides ## [Cereal and Milk: A Match Made in Heaven](/uk/blog/healthy-breakfast/cereal-with-milk) [View more](/uk/blog/healthy-breakfast/cereal-with-milk "View more - Cereal and Milk: A Match Made in Heaven") [![balanced_breakfast_cereals](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/2022-09/balanced_breakfast_cereals.JPG.webp?h=b1dcda82&itok=LuMSQcTd)](https://www.nestle-cereals.com/uk/blog/healthy-breakfast/balanced-breakfast) Reading time: 5 min. Healthy Breakfast Ideas & Guides ## [Build Your Balanced Breakfast](/uk/blog/healthy-breakfast/balanced-breakfast) [View more](/uk/blog/healthy-breakfast/balanced-breakfast "View more - Build Your Balanced Breakfast") [![Whole from Field to Bowl: How We Make Tasty Breakfast Cereals](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/2022-06/How%20to%20Make%20Cereals_1.png.webp?h=e0ce08cc&itok=GkmkJMKF)](https://www.nestle-cereals.com/uk/blog/breakfast-ideas/how-to-make-cereal) Reading time: 5 min. Healthy Breakfast Ideas & Guides ## [From Field to Bowl: How We Make Tasty Breakfast Cereals](/uk/blog/breakfast-ideas/how-to-make-cereal) [View more](/uk/blog/breakfast-ideas/how-to-make-cereal "View more - From Field to Bowl: How We Make Tasty Breakfast Cereals")