Go Free® Cereal
# Go Free® Gluten Free Choco Flakes
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Gluten free cereal just got chocolatey. Go Free® Choco Flakes are crispy chocolate flavour cornflakes that bring a rich, chocolatey twist to your gluten free breakfast - making mornings that little bit more exciting.
Gluten Free
5 Vitamins
No artificial colours or flavours
Vegetarian
## NEW FOR GLUTEN-FREE BREAKFASTS
Our NEW delicious crispy flakes of chocolate cornflakes offer you 5 vitamins, a source of fibre and a great chocolatey taste to start your day. As part of our Free From cereal range, these Go Free Choco Flakes are gloriously gluten-free!
## Our carefully selected ingredients
Maize grits, sugar, cocoa powder, sunflower oil, salt, emulsifier: lecithin, invert sugar syrup, molasses, flavouring, vitamins: niacin (B3), pantothenic acid (B5), folic acid (B9), vitamin B6, riboflavin (B2).
May contain **PEANUTS** and **NUTS**.
For the most up-to-date allergen information, always check your pack before consumption.
## Nutritional info
For 30g cereal portion
Energy
500kJ
118kcal
Fat
1.1g
Saturates
0.3g
Sugar
8.1g
Salt
0.29g
Filter by grammage Per 30g Per 100g
Typical values % RI\* Energy (kJ) 500 kJ 6% Energy 118 kcal 6% Fat 1.1 g 2% of which: saturates 0.3 g 2% Carbohydrate 24.5 g 9% Of which: Sugars 8.1 g 9% Fibre 1.2 g Protein 1.8 g 4% Salt 0.29 g 5% \* Reference Intake of an average adult (8400kJ/2000kcal)
Vitamins & minerals % RI\* Riboflavin (B2) 0.36 mg 26% Niacin (B3) 4.5 mg 28% Vitamin (B6) 0.33 mg 24% Folic acid (B9) 48.6 μg 24% Panthothenic acid (B5) 1.1 mg 18% \* Reference Intake of an average adult (8400kJ/2000kcal)
Typical values Energy (kJ) 1666 kJ Energy 394 kcal Fat 3.7 g of which: saturates 1 g Carbohydrate 81.8 g Of which: Sugars 26.9 g Fibre 4 g Protein 6.1 g Salt 0.98 g \* Reference Intake of an average adult (8400kJ/2000kcal)
Vitamins & minerals % RI\* Riboflavin (B2) 1.2 mg 86% Niacin (B3) 15 mg 94% Vitamin (B6) 1.1 mg 79% Folic acid (B9) 162 μg 81% Panthothenic acid (B5) 3.5 mg 58% \* Reference Intake of an average adult (8400kJ/2000kcal)
From time to time we adjust the recipe for our products. We recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products before you purchase to see the very latest product information.
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## GOT QUESTIONS ABOUT GO FREE® CHOCO FLAKES?
### Are Go Free® Choco Flakes gluten free?
Nestlé Go Free® Choco Flakes are gluten free. This delicious cereal is part of our Go Free® range which uses carefully selected ingredients for a gluten-free breakfast alternative.
### Are Go Free® Choco Flakes vegan?
No, Go Free**®** Choco Flakes aren’t suitable for vegans. However you can always try [Go Free Corn Flakes](https://www.nestle-cereals.com/uk/brands/go-free/corn-flakes) for a vegan alternative.
### Where can I get Go Free® Choco Flakes?
Go Free**®** Choco Flakes are available across all major retailers in UK & Ireland.
[](https://www.nestle-cereals.com/uk/brands/go-free/choco-flakes)
Go Free® Cereal
### [Go Free® Gluten Free Choco Flakes](/uk/brands/go-free/choco-flakes)
[View more](/uk/brands/go-free/choco-flakes "View more - Go Free® Gluten Free Choco Flakes")
[](https://www.nestle-cereals.com/uk/brands/go-free/corn-flakes)
Go Free® Cereal
### [Go Free® Gluten Free Corn Flakes](/uk/brands/go-free/corn-flakes)
[View more](/uk/brands/go-free/corn-flakes "View more - Go Free® Gluten Free Corn Flakes")
[](https://www.nestle-cereals.com/uk/brands/go-free/honey-nut-corn-flakes)
Go Free® Cereal
### [Go Free® Gluten Free Honey Nut Corn Flakes](/uk/brands/go-free/honey-nut-corn-flakes)
[View more](/uk/brands/go-free/honey-nut-corn-flakes "View more - Go Free® Gluten Free Honey Nut Corn Flakes")
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