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    nesquik a to z

    NESQUIK A-Z CEREAL

    Reviews

    Delicious, Nesquik chocolate cereal in fun alphabet shapes. Made with whole
    grain cereal, fortified with vitamins and minerals.

    Features & Benefits

    1. Whole Grain is the number 1 ingredient
    2. 7 Vitamins
    3. Source of Calcium & Iron

     

    How to recycle

    The cardboard carton is recyclable and the bag inside is recyclable where facilities exist

     

    recycling image

     

     

    Our carefully selected ingredients

    Cereal Grains (Whole Grain Wheat Flour (57.7%), Maize Semolina (20.4%), Rice Flour), Sugar, Glucose Syrup, Fat-Reduced Cocoa Powder (5.8%), Vitamins and Minerals (Calcium, Niacin, Pantothenic Acid, Iron, Vitamin D, Vitamin B6, Thiamin, Riboflavin, Folic Acid), Salt, Natural Flavourings.

    47.0% Whole Grain Content

    Product Whole Grain Product Whole Grain

    Nutritional Info

    Serving Size

    Woman pouring cereals on a spoon

    30 g

    Reference intake for adults per portion 30 g

    Energy

    468kJ
    111kcal

    6 %

    Fat

    0.6g

    1 %

    Saturates

    0.2g

    1 %

    Sugars

    4.5g

    5 %

    Salt

    0.13g

    2 %

    NutritionFacts

    35 g + 125 ml semi-skimmed milk
    Typical Values

    Energy

    722 kJ/171 kcal

    Fats

    of which Saturates

    2.7 g

    1.4 g

    Carbohydrates

    of which Sugars

    28 g

    10 g

    Fibre

    2.9 g

    Protein

    7.2 g

    Salt

    0.28 g

    Vitamins & MineralsNRV*

    Vitamin D

    0.93 µg

    19 %

    Thiamin

    0.40 mg

    37 %

    Riboflavin

    0.69 mg

    49 %

    Niacin (B3)

    5.3 mg

    33 %

    Vitamin B6

    0.52 mg

    37 %

    Folic Acid

    67.0 µg

    37 %

    Pantothenic Acid (B5)

    2.3 mg

    39 %

    Calcium

    299 mg

    37 %

    Iron

    3.6 mg

    26 %

    * Nutrient Reference Value (NRV)

    NutritionFacts

    100g
    Typical Values

    Energy

    1560 kJ/369 kcal

    Fats

    of which Saturates

    2.1 g

    0.7 g

    Carbohydrates

    of which Sugars

    73 g

    15 g

    Fibre

    9.8 g

    Protein

    9.7 g

    Salt

    0.43 g

    Vitamins & MineralsNRV*

    Vitamin D

    3.0 µg

    60 %

    Thiamin

    1.2 mg

    107 %

    Riboflavin

    1.5 mg

    108 %

    Niacin (B3)

    17 mg

    107 %

    Vitamin B6

    1.5 mg

    109 %

    Folic Acid

    208 µg

    104 %

    Pantothenic Aci (B5)

    6.3 mg

    105 %

    Calcium

    490 mg

    61 %

    Iron

    12 mg

    85 %

    * Nutrient Reference Value (NRV)

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    Do Nestlé products in emerging countries have more salt than products in developed/developing countries?

    For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. Achieving consistency on all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children’s products.

    What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

    As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

    How can I find foods made with whole grain?

    Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too.

    I’ve heard a low GI diet can help me lose weight. Is this true?

    It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.

    Why does Nestlé label vegetable oil?

    Because it’s industry practice to label seasonal oils (oils that aren’t consistently available across the year). In Europe it’s now mandatory to detail the types of vegetable oils used in a food product. So it’s no longer permitted to use the term “vegetable oil” on a label.