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    Cereals

    NEW Nesquik Chocolate & Banana flavoured Pillows

    Reviews

    Made from whole grain and 5 vitamins, it’s a great source of calcium and iron at breakfast time. Available at ASDA.

    Features & Benefits

    1. Whole Grain is the number 1 ingredient
    2. Made with 5 vitamins
    3. Source of Calcium and Iron

    Our carefully selected ingredients

    Our carefully selected ingredients

    Whole Grain Wheat (28%), Icing Sugar, Rice Flour (16%), Sunflower Oil,  Maize Semolina (8.7%), Wheat Starch, Sugar, Skimmed Milk Powder (3.9%), Fat-Reduced Cocoa Powder (2.8%), Calcium Carbonate,  Emulsifier: Sunflower Lecithin, Salt, Natural Flavourings, Antioxidant: Tocopherols, Iron, Vitamin B3, B5, B6, B2, B9.

    ALLERGY ADVICE:  For allergens, including cereals containing gluten, see ingredients in bold.

    May also contain Nuts.

    Nutritional Info

    Serving Size

    Woman pouring cereals on a spoon

    30 g

    Energy

    543kJ
    129kcal

    6 %

    Fat

    4.4g

    6 %

    Saturates

    0.5g

    3 %

    Sugars

    7.4g

    8 %

    Salt

    0.13g

    2 %

    Of an adult's RI* *

    * Energy per 100g:1809kj/431kcal

    NutritionFacts

    100g
    Typical Values

    Energy

    1809 kJ/431 kcal

    Fats

    of which Saturates

    14.6 g

    1.6 g

    Carbohydrates

    of which Sugars

    65.5 g

    24.6 g

    Fibre

    4.7 g

    Protein

    6.8 g

    Salt

    0.44 g

    Vitamins & MineralsNRV*

    Riboflavin (B2)

    1.3 mg

    91 %

    Niacin (B3)

    12 mg

    73 %

    Vitamin B6

    1.3 mg

    92 %

    Folic Acid (B9)

    136 µg

    68 %

    Pantothenic Acid (B5)

    4.8 mg

    79 %

    Calcium

    1120 mg

    140 %

    Iron

    12 mg

    86 %

    * Nutrient Reference Value (NRV)

    NutritionFacts

    30g
    Typical Values

    Energy

    543 kJ/129 kcal

    Fats

    of which Saturates

    4.4 g

    0.5 g

    Carbohydrates

    of which Sugars

    19.7 g

    7.4 g

    Fibre

    1.4 g

    Protein

    2.1 g

    Salt

    0.13 g

    Vitamins & MineralsNRV*

    Riboflavin (B2)

    0.38 mg

    27 %

    Niacin (B3)

    3.5 mg

    22 %

    Vitamin (B6)

    0.39 mg

    28 %

    Folic Acid (B9)

    40.8 µg

    20.0 %

    Pantothenic Acid (B5)

    1.4 mg

    24 %

    Calcium

    336 mg

    42 %

    Iron

    3.7 mg

    26 %

    * Nutrient Reference Value (NRV)

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    Do Nestlé products in emerging countries have more salt than products in developed/developing countries?

    For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. Achieving consistency on all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children’s products.

    What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

    As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

    How can I find foods made with whole grain?

    Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too.

    I’ve heard a low GI diet can help me lose weight. Is this true?

    It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.

    Why does Nestlé label vegetable oil?

    Because it’s industry practice to label seasonal oils (oils that aren’t consistently available across the year). In Europe it’s now mandatory to detail the types of vegetable oils used in a food product. So it’s no longer permitted to use the term “vegetable oil” on a label.