Make Breakfast Count with new Shredded Wheat® Active, helping support muscles and bones for mornings on the move*. Each bowl provides a source of calcium which is needed for healthy bones and a source of Vitamin D to help support bone and muscle function, so you can live the active life you want.
*Shredded Wheat Active® is a source of vitamin D and calcium which contribute to the maintenance of normal muscle function and bones. Enjoy as part of a healthy diet and lifestyle.
Whatever the day has in store, start with a breakfast that brings more to the bowl. These toasted biteize biscuits are high in fibre with whole grain wheat, topped with delicious pumpkin seeds and crunchy nuts.
Whole grain WHEAT (84.6%), sugar, pumpkin seeds (6.8%), PEANUTS (3.6%), honey, calcium carbonate, glucose syrup, flavouring, molasses, vitamin C, D.
Contains NUTS.
From time to time we adjust the recipe for our products. We recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products before you purchase to see the very latest product information.
644kJ/153kcal
2.6g
0.5g
5.4g
0.02g
| Typical values | % RI* | |
|---|---|---|
| Energy (kJ) | 644 kJ | 8% |
| Energy | 153 kcal | 8% |
| Fat | 2.6 g | 4% |
| of which: saturates | 0.5 g | 3% |
| Carbohydrate | 25.2 g | 10% |
| of which: sugars | 5.4 g | 6% |
| Fibre | 4.5 g | |
| Protein | 4.9 g | 10% |
| Salt | 0.02 g | 1% |
| * Reference Intake of an average adult (8400kJ/2000kcal) | ||
| Vitamins & minerals | % RI* | |
|---|---|---|
| Vitamin D | 0.96 μg | 19% |
| Vitamin C | 15 mg | 19% |
| Calcium | 184 mg | 23% |
| * Reference Intake of an average adult (8400kJ/2000kcal) | ||
Yes. Shredded Wheat® Active is a source of calcium, which is needed for the maintenance of normal bones. It also contains vitamin D, which contributes to the maintenance of normal bones and muscle function, adding benefits to your morning bowl as part of a balanced diet and lifestyle.
Breakfast is a great opportunity to enjoy a varied mix of foods before getting on with your day. Shredded Wheat® Active can be paired with fruit, your choice of milk or plant-based drink and a source of protein for an easy morning meal.
There are plenty of easy ways to add a protein source to your bowl. if you’re looking for high protein breakfast ideas, try serving Shredded Wheat® Active with Greek yoghurt, then add fresh fruit for an extra pop of flavour and texture.
Yes, nuts can be a great addition to breakfast. They provide nutrients including protein and unsaturated fats. Try sprinkling a handful over cereal with fruit and yoghurt, or adding them to your favourite breakfast bowl for extra crunch and texture.
Some mornings move fast, others take their time. Whatever yours looks like, Shredded Wheat® keeps breakfast refreshingly simple. From classic crunch to fruity and nutty favourites, there’s a bowl for every kind of morning. Now, with new Shredded Wheat® Active and Happy Heart joining the range, there are even more ways to make breakfast count.
