Shredded Wheat® # Shredded Wheat® Blueberry Wheats Share it with your friends [![Shredded Wheat Blueberry Wheats](/uk/sites/g/files/qirczx836/files/styles/1_1_768px_width/public/2024-12/SW%20Blueberry%202024.png.webp?itok=E50ZRx8y)](#brand-content-wrapper) High in Fibre 72% Whole Grain Wheat No artificial colours or flavours Vegan ![SHREDDED_WHEAT_ Blueberry](/uk/sites/g/files/qirczx836/files/styles/1_1_768px_width/public/2022-08/SHREDDED_WHEAT_FRUITWHEATS_RANGE_BLUEBERRY_V2_BOWL.jpg.webp?h=297da09b&itok=PGngKehR) ## GET FRUITY IN THE MORNING Get fruity in the morning with our amazing Blueberry Wheats! Toasted, crispy Whole Grain Wheat biscuits filled with a yummy blueberry filling, a fruity twist on our breakfast classic. Discover your new favourite way to start the day. ## Our carefully selected ingredients Whole grain **WHEAT** (72.2%), humectant: glycerol, dextrose, glucose syrup, sugar, blueberry purée concentrate (3.8%), maltodextrin, acidity regulators: malic acid, trisodium citrate, gelling agent: pectin, flavourings, firming agent: calcium citrate. May contain **PEANUTS** and **NUTS**. ## Nutritional info For 45g cereal portion Energy 635kJ 150kcal Fat 0.6g Saturates 0.1g Sugars 7.7g Salt 0.08g \*Reference intake of an average adult (8400 kJ/2000 kcal) Filter by grammage 45 g 100 g Typical values % RI\* Energy (kJ) 635 kJ 8% Energy 150 kcal 8% Fat 0.6 g 1% of which: saturates 0.1 g 1% Carbohydrate 31.7 g 12% Of which: Sugars 7.7 g 8% Fibre 4.2 g Protein 3.6 g 6% Salt 0.08 g 0% \* Reference Intake of an average adult (8400kJ/2000kcal) Vitamins & minerals Typical values Energy (kJ) 1410 kJ Energy 334 kcal Fat 1.4 g of which: saturates 0.3 g Carbohydrate 70.4 g Of which: Sugars 17 g Fibre 9.3 g Protein 8 g Salt 0.17 g \* Reference Intake of an average adult (8400kJ/2000kcal) Vitamins & minerals From time to time we adjust the recipe for our products. We recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products before you purchase to see the very latest product information. ## Got questions about Shredded Wheat Blueberry Wheats? ### Are Shredded Wheat® Blueberry Wheats vegan? Yes, Shredded Wheat® Blueberry Wheats are suitable for vegans. ### Where can I get Shredded Wheat Blueberry Wheats? Shredded Wheat Blueberry Wheats are available in Co-Op. [Morrisons](https://groceries.morrisons.com/products/nestle-shredded-wheat-blueberry-fruit-wheats-598265011) and [Ocado](https://www.ocado.com/products/shredded-wheat-blueberry-wheats-602162011). See Rating and Reviews ## Shredded Wheat Recipes You Need to Try [![Shredded Wheat Chocolate Easter Nest Recipe](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/01dfa41bc8e5c9d532f5f86e503fa074.jpg.webp?itok=aazQjjns "Shredded Wheat Chocolate Easter Nest Recipe")](https://www.nestle-cereals.com/uk/cereal-recipes/kids/shredded-wheat-easter-nests) KIDS Shredded Wheat® ### Shredded Wheat® Easter Nests Recipe [View more](/uk/cereal-recipes/kids/shredded-wheat-easter-nests "View more - Shredded Wheat® Easter Nests Recipe") [![Shredded Wheat Simnel Loaf](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/043b2ffcdbaf45f8dab3d7938737f334.jpg.webp?itok=8rMJznqI "Shredded Wheat Simnel Loaf")](https://www.nestle-cereals.com/uk/cereal-recipes/desserts/simnel-loaf) DESSERTS Shredded Wheat® ### Shredded Wheat® Simnel Loaf Recipe [View more](/uk/cereal-recipes/desserts/simnel-loaf "View more - Shredded Wheat® Simnel Loaf Recipe") [![Easy Halloween Shredded Wheat Cupcakes](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/8e57b60ced39f18865921edb237aa4e3.jpg.webp?itok=rl38LYO6 "Easy Halloween Shredded Wheat Cupcakes")](https://www.nestle-cereals.com/uk/cereal-recipes/kids/halloween-cupcakes) KIDS Shredded Wheat® ### Easy Halloween Cupcakes Recipe - Shredded Wheat® [View more](/uk/cereal-recipes/kids/halloween-cupcakes "View more - Easy Halloween Cupcakes Recipe - Shredded Wheat®") [![Shredded Wheat Festive Nests](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/03fc4129edf987a47b5a5efa9c5f177d.jpg.webp?itok=_BLIWgof "Shredded Wheat Festive Nests")](https://www.nestle-cereals.com/uk/cereal-recipes/desserts/festive-nests) DESSERTS Shredded Wheat® ### Shredded Wheat® Festive Chocolate Nests Recipe [View more](/uk/cereal-recipes/desserts/festive-nests "View more - Shredded Wheat® Festive Chocolate Nests Recipe") [![Shredded Wheat® Breakfast Bars Recipe](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/fe5fa5788f5b054f71ea323a48a23841.jpg.webp?itok=gmu2PfJV "Shredded Wheat® Breakfast Bars Recipe")](https://www.nestle-cereals.com/uk/cereal-recipes/on-the-go/shredded-wheat-bars) Small meal Shredded Wheat® ### Shredded Wheat® Cereal Bars Recipe [View more](/uk/cereal-recipes/on-the-go/shredded-wheat-bars "View more - Shredded Wheat® Cereal Bars Recipe") [![Shredded Wheat® Coconut & Mango Smoothie Recipe](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/fd7f2c094a1478b8896e6e7a49b4fa27.jpg.webp?itok=vjvNtlRK "Shredded Wheat® Coconut & Mango Smoothie Recipe")](https://www.nestle-cereals.com/uk/cereal-recipes/smoothies/coconut-mango) SMOOTHIES Shredded Wheat® ### Shredded Wheat® Coconut & Mango Smoothie Recipe [View more](/uk/cereal-recipes/smoothies/coconut-mango "View more - Shredded Wheat® Coconut & Mango Smoothie Recipe") [![Green Breakfast Smoothie](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/94a8b3ca94d939e7b1daece1c3defd75.jpg.webp?itok=2fw2Sl_o "Green Breakfast Smoothie")](https://www.nestle-cereals.com/uk/cereal-recipes/smoothies/green-breakfast) SMOOTHIES Shredded Wheat® ### Shredded Wheat® Green Breakfast Smoothie Recipe [View more](/uk/cereal-recipes/smoothies/green-breakfast "View more - Shredded Wheat® Green Breakfast Smoothie Recipe") PreviousNext [View recipes](https://www.nestle-cereals.com/uk/cereal-recipes) ## Other Breakfast Cereals You'll Love [![Raisin Wheats package](/uk/sites/g/files/qirczx836/files/styles/product_thumbnail/public/2026-01/Raisin%20Wheats1%20%281%29.png.webp?itok=VUoIcCyu)](https://www.nestle-cereals.com/uk/brands/shredded-wheat/raisin-wheats) Shredded Wheat® ### [NEW Shredded Wheat® Raisin Wheats](/uk/brands/shredded-wheat/raisin-wheats) [View more](/uk/brands/shredded-wheat/raisin-wheats "View more - NEW Shredded Wheat® Raisin Wheats") [![Nestlé CPW](/uk/sites/g/files/qirczx836/files/styles/product_thumbnail/public/2025-05/UK_en_Nestle%CC%81%20CPW_3D%20pack%20alternations_Shredded_Wheat_16b_220826_1_1662969606673.png%20copy_0.png.webp?itok=iz_97Qm3)](https://www.nestle-cereals.com/uk/brands/shredded-wheat/bitesize) Shredded Wheat® ### [Shredded Wheat® Bitesize](/uk/brands/shredded-wheat/bitesize) [View more](/uk/brands/shredded-wheat/bitesize "View more - Shredded Wheat® Bitesize") [![Shredded_Wheat](/uk/sites/g/files/qirczx836/files/styles/product_thumbnail/public/2025-05/UK_en_Nestle%CC%81%20CPW_3D%20pack%20alternations_Shredded_Wheat_16b_220826_1_1662969606673.png%20copy.png.webp?itok=j5LpXDXG)](https://www.nestle-cereals.com/uk/brands/shredded-wheat/original) Shredded Wheat® ### [Shredded Wheat® Original](/uk/brands/shredded-wheat/original) [View more](/uk/brands/shredded-wheat/original "View more - Shredded Wheat® Original") [![Shredded_Wheat](/uk/sites/g/files/qirczx836/files/styles/product_thumbnail/public/2025-05/UK_en_Nestle%CC%81%20CPW_3D%20pack%20alternations_Shredded_Wheat_16b_220826_1_1662969606673.png%20copy_1.png.webp?itok=uIOfY3o1)](https://www.nestle-cereals.com/uk/brands/shredded-wheat/honey-nut) Shredded Wheat® ### [Shredded Wheat® Honey & Nut](/uk/brands/shredded-wheat/honey-nut) [View more](/uk/brands/shredded-wheat/honey-nut "View more - Shredded Wheat® Honey & Nut") [![Shredded Wheat Blueberry Wheats](/uk/sites/g/files/qirczx836/files/styles/product_thumbnail/public/2024-12/SW%20Blueberry%202024.png.webp?itok=ylJZOItv)](https://www.nestle-cereals.com/uk/brands/shredded-wheat/blueberry-wheats) Shredded Wheat® ### [Shredded Wheat® Blueberry Wheats](/uk/brands/shredded-wheat/blueberry-wheats) [View more](/uk/brands/shredded-wheat/blueberry-wheats "View more - Shredded Wheat® Blueberry Wheats") [![Shredded Wheat Apricot Wheats](/uk/sites/g/files/qirczx836/files/styles/product_thumbnail/public/2024-12/SW%20Apricot%202024.png.webp?itok=0QFqm2eD)](https://www.nestle-cereals.com/uk/brands/shredded-wheat/apricot-wheats) Shredded Wheat® ### [Shredded Wheat® Apricot Wheats](/uk/brands/shredded-wheat/apricot-wheats) [View more](/uk/brands/shredded-wheat/apricot-wheats "View more - Shredded Wheat® Apricot Wheats") [![Shredded Wheat Red Berry Wheats](/uk/sites/g/files/qirczx836/files/styles/product_thumbnail/public/2024-12/SW%20Red%20Berry%202024.png.webp?itok=c_bCdcHn)](https://www.nestle-cereals.com/uk/brands/shredded-wheat/red-berry-wheats) Shredded Wheat® ### [Shredded Wheat® Red Berry Wheats](/uk/brands/shredded-wheat/red-berry-wheats) [View more](/uk/brands/shredded-wheat/red-berry-wheats "View more - 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