Shredded Wheat® # Shredded Wheat® Blueberry Wheats Share it with your friends [![Shredded Wheat Blueberry Wheats](/uk/sites/g/files/qirczx836/files/styles/1_1_768px_width/public/2024-12/SW%20Blueberry%202024.png.webp?itok=E50ZRx8y)](#brand-content-wrapper) High in Fibre 72% Whole Grain Wheat No artificial colours or flavours Vegan ![SHREDDED_WHEAT_ Blueberry](/uk/sites/g/files/qirczx836/files/styles/1_1_768px_width/public/2022-08/SHREDDED_WHEAT_FRUITWHEATS_RANGE_BLUEBERRY_V2_BOWL.jpg.webp?h=297da09b&itok=PGngKehR) ## GET FRUITY IN THE MORNING Get fruity in the morning with our amazing Blueberry Wheats! Toasted, crispy Whole Grain Wheat biscuits filled with a yummy blueberry filling, a fruity twist on our breakfast classic. Discover your new favourite way to start the day. ## Our carefully selected ingredients Whole grain **WHEAT** (72.2%), humectant: glycerol, dextrose, glucose syrup, sugar, blueberry purée concentrate (3.8%), maltodextrin, acidity regulators: malic acid, trisodium citrate, gelling agent: pectin, flavourings, firming agent: calcium citrate. May contain **PEANUTS** and **NUTS**. ## Nutritional info For 45g cereal portion Energy 635kJ 150kcal Fat 0.6g Saturates 0.1g Sugars 7.7g Salt 0.08g \*Reference intake of an average adult (8400 kJ/2000 kcal) Filter by grammage 45 g 100 g | Typical values | % RI\* | |---|---| | Energy (kJ) | 635 kJ | 8% | | Energy | 150 kcal | 8% | | Fat | 0.6 g | 1% | | of which: saturates | 0.1 g | 1% | | Carbohydrate | 31.7 g | 12% | | Of which: Sugars | 7.7 g | 8% | | Fibre | 4.2 g | | | Protein | 3.6 g | 6% | | Salt | 0.08 g | 0% | | \* Reference Intake of an average adult (8400kJ/2000kcal) | | Vitamins & minerals | |---| | Typical values | |---| | Energy (kJ) | 1410 kJ | | Energy | 334 kcal | | Fat | 1.4 g | | of which: saturates | 0.3 g | | Carbohydrate | 70.4 g | | Of which: Sugars | 17 g | | Fibre | 9.3 g | | Protein | 8 g | | Salt | 0.17 g | | \* Reference Intake of an average adult (8400kJ/2000kcal) | | Vitamins & minerals | |---| From time to time we adjust the recipe for our products. We recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products before you purchase to see the very latest product information. ## Got questions about Shredded Wheat Blueberry Wheats? ### Are Shredded Wheat® Blueberry Wheats vegan? Yes, Shredded Wheat® Blueberry Wheats are suitable for vegans. ### Where can I get Shredded Wheat Blueberry Wheats? Shredded Wheat Blueberry Wheats are available in Co-Op. [Morrisons](https://groceries.morrisons.com/products/nestle-shredded-wheat-blueberry-fruit-wheats-598265011) and [Ocado](https://www.ocado.com/products/shredded-wheat-blueberry-wheats-602162011). See Rating and Reviews ## Shredded Wheat Recipes You Need to Try [![Shredded Wheat Chocolate Easter Nest Recipe](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/01dfa41bc8e5c9d532f5f86e503fa074.jpg.webp?itok=aazQjjns "Shredded Wheat Chocolate Easter Nest Recipe") KIDS Shredded Wheat® ### Shredded Wheat® Easter Nests Recipe View more ](/uk/cereal-recipes/kids/shredded-wheat-easter-nests "Shredded Wheat® Easter Nests Recipe") [![Shredded Wheat Simnel Loaf](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/043b2ffcdbaf45f8dab3d7938737f334.jpg.webp?itok=8rMJznqI "Shredded Wheat Simnel Loaf") Low salt Shredded Wheat® ### Shredded Wheat® Simnel Loaf Recipe View more ](/uk/cereal-recipes/desserts/simnel-loaf "Shredded Wheat® Simnel Loaf Recipe") [![Easy Halloween Shredded Wheat Cupcakes](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/8e57b60ced39f18865921edb237aa4e3.jpg.webp?itok=rl38LYO6 "Easy Halloween Shredded Wheat Cupcakes") Low salt Shredded Wheat® ### Easy Halloween Cupcakes Recipe - 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