Shredded Wheat®

#  Shredded Wheat® Honey & Nut 









 

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[![Shredded_Wheat](/uk/sites/g/files/qirczx836/files/styles/1_1_768px_width/public/2025-05/UK_en_Nestle%CC%81%20CPW_3D%20pack%20alternations_Shredded_Wheat_16b_220826_1_1662969606673.png%20copy_1.png.webp?itok=YFbcLL8Y)](#brand-content-wrapper) 

 

 

 

 

 

High in Fibre

 

 

 







 

84% Whole Grain Wheat

 

 

 







 

No artificial colours or flavours

 

 

 







 

Vegetarian

 

 

 







 

 







![SHREDDED_WHEAT honey and nuts](/uk/sites/g/files/qirczx836/files/styles/1_1_768px_width/public/2022-08/SHREDDED_WHEAT_40001_REBRAND_OG_SHREDDED_WHEAT_SOCIAL_TAKEOVER_v1f.jpg.webp?h=297da09b&itok=m2iRYsBG) 

 

 

## Get Nutty In The Morning!

Honey &amp; Nut Shredded Wheat® bitesize are made from toasted whole grain wheat with a delicious topping of golden honey and crunchy peanuts. Yum!

Just like any other cereal in the Shredded Wheat® family, these bitesize delights are high in fibre, low in saturated fat and salt.



 













## Our carefully selected ingredients

Whole grain WHEAT (84.7%), sugar, PEANUTS (10.4%), honey (1.9%), glucose syrup, molasses, flavourings

May contain **NUTS**.



 

 







## Nutritional info

For 40g cereal portion

 

Energy

640kJ  
152kcal



 

 

 







 

Fat

1.7 g



 

 

 







 

Saturates

0.3 g



 

 

 







 

Sugars

6.0 g



 

 

 







 

Salt

0.02 g



 

 

 







 

 







\*Reference intake of an average adult (8400 kJ/2000 kcal)



 

 







 Filter by grammage  40 g 100 g  



   Typical values % RI\*     Energy (kJ) 640 kJ 8%   Energy 152 kcal 8%   Fat 1.7 g 2%   of which: saturates 0.3 g 2%   Carbohydrate 27.2 g 10%   Of which: Sugars 6 g 7%   Fibre 4.6 g    Protein 4.6 g 9%   Salt 0.02 g 1%     \* Reference Intake of an average adult (8400kJ/2000kcal)   



 

   Vitamins &amp; minerals   



 

 

 







   Typical values     Energy (kJ) 1599 kJ   Energy 379 kcal   Fat 4.3 g   of which: saturates 0.8 g   Carbohydrate 67.9 g   Of which: Sugars 15 g   Fibre 11.5 g   Protein 11.4 g   Salt 0.04 g     \* Reference Intake of an average adult (8400kJ/2000kcal)   



 

   Vitamins &amp; minerals   



 

 

 







 

 







From time to time we adjust the recipe for our products. We recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products before you purchase to see the very latest product information.



 

 







## Ratings &amp; Reviews

  See Rating and Reviews



 

 

 





 







## Other Breakfast Cereals You'll Love

[![Raisin Wheats package](/uk/sites/g/files/qirczx836/files/styles/product_thumbnail/public/2026-01/Raisin%20Wheats1%20%281%29.png.webp?itok=VUoIcCyu)](https://www.nestle-cereals.com/uk/brands/shredded-wheat/raisin-wheats) 

 

 

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[![Nestlé CPW](/uk/sites/g/files/qirczx836/files/styles/product_thumbnail/public/2025-05/UK_en_Nestle%CC%81%20CPW_3D%20pack%20alternations_Shredded_Wheat_16b_220826_1_1662969606673.png%20copy_0.png.webp?itok=iz_97Qm3)](https://www.nestle-cereals.com/uk/brands/shredded-wheat/bitesize) 

 

 

Shredded Wheat®

###  [Shredded Wheat® Bitesize](/uk/brands/shredded-wheat/bitesize)



 [View more](/uk/brands/shredded-wheat/bitesize "View more - Shredded Wheat® Bitesize")



 

 







[![Shredded_Wheat](/uk/sites/g/files/qirczx836/files/styles/product_thumbnail/public/2025-05/UK_en_Nestle%CC%81%20CPW_3D%20pack%20alternations_Shredded_Wheat_16b_220826_1_1662969606673.png%20copy.png.webp?itok=j5LpXDXG)](https://www.nestle-cereals.com/uk/brands/shredded-wheat/original) 

 

 

Shredded Wheat®

###  [Shredded Wheat® Original](/uk/brands/shredded-wheat/original)



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[![Shredded_Wheat](/uk/sites/g/files/qirczx836/files/styles/product_thumbnail/public/2025-05/UK_en_Nestle%CC%81%20CPW_3D%20pack%20alternations_Shredded_Wheat_16b_220826_1_1662969606673.png%20copy_1.png.webp?itok=uIOfY3o1)](https://www.nestle-cereals.com/uk/brands/shredded-wheat/honey-nut) 

 

 

Shredded Wheat®

###  [Shredded Wheat® Honey &amp; Nut](/uk/brands/shredded-wheat/honey-nut)



 [View more](/uk/brands/shredded-wheat/honey-nut "View more - Shredded Wheat® Honey & Nut")



 

 







[![Shredded Wheat Blueberry Wheats](/uk/sites/g/files/qirczx836/files/styles/product_thumbnail/public/2024-12/SW%20Blueberry%202024.png.webp?itok=ylJZOItv)](https://www.nestle-cereals.com/uk/brands/shredded-wheat/blueberry-wheats) 

 

 

Shredded Wheat®

###  [Shredded Wheat® Blueberry Wheats](/uk/brands/shredded-wheat/blueberry-wheats)



 [View more](/uk/brands/shredded-wheat/blueberry-wheats "View more - Shredded Wheat® Blueberry Wheats")



 

 







[![Shredded Wheat Apricot Wheats](/uk/sites/g/files/qirczx836/files/styles/product_thumbnail/public/2024-12/SW%20Apricot%202024.png.webp?itok=0QFqm2eD)](https://www.nestle-cereals.com/uk/brands/shredded-wheat/apricot-wheats) 

 

 

Shredded Wheat®

###  [Shredded Wheat® Apricot Wheats](/uk/brands/shredded-wheat/apricot-wheats)



 [View more](/uk/brands/shredded-wheat/apricot-wheats "View more - Shredded Wheat® Apricot Wheats")



 

 







[![Shredded Wheat Red Berry Wheats](/uk/sites/g/files/qirczx836/files/styles/product_thumbnail/public/2024-12/SW%20Red%20Berry%202024.png.webp?itok=c_bCdcHn)](https://www.nestle-cereals.com/uk/brands/shredded-wheat/red-berry-wheats) 

 

 

Shredded Wheat®

###  [Shredded Wheat® Red Berry Wheats](/uk/brands/shredded-wheat/red-berry-wheats)



 [View more](/uk/brands/shredded-wheat/red-berry-wheats "View more - Shredded Wheat® Red Berry Wheats")



 

 









  PreviousNext  

 

 



 

 



<a aria-label="View more - Other Breakfast Cereals You'll Love" href="" hreflang="en">View more</a>

 







## Shredded Wheat Honey &amp; Nut Related Recipes You Need to Try

[![Shredded Wheat Chocolate Easter Nest Recipe](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/01dfa41bc8e5c9d532f5f86e503fa074.jpg.webp?itok=aazQjjns "Shredded Wheat Chocolate Easter Nest Recipe")](https://www.nestle-cereals.com/uk/cereal-recipes/kids/shredded-wheat-easter-nests) 

 

KIDS

 

 

Shredded Wheat®

###  Shredded Wheat® Easter Nests Recipe 



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[![Shredded Wheat Simnel Loaf](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/043b2ffcdbaf45f8dab3d7938737f334.jpg.webp?itok=8rMJznqI "Shredded Wheat Simnel Loaf")](https://www.nestle-cereals.com/uk/cereal-recipes/desserts/simnel-loaf) 

 

DESSERTS

 

 

Shredded Wheat®

###  Shredded Wheat® Simnel Loaf Recipe 



 [View more](/uk/cereal-recipes/desserts/simnel-loaf "View more - Shredded Wheat® Simnel Loaf Recipe")

 







[![Easy Halloween Shredded Wheat Cupcakes](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/8e57b60ced39f18865921edb237aa4e3.jpg.webp?itok=rl38LYO6 "Easy Halloween Shredded Wheat Cupcakes")](https://www.nestle-cereals.com/uk/cereal-recipes/kids/halloween-cupcakes) 

 

KIDS

 

 

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###  Easy Halloween Cupcakes Recipe - Shredded Wheat® 



 [View more](/uk/cereal-recipes/kids/halloween-cupcakes "View more - Easy Halloween Cupcakes Recipe - Shredded Wheat®")

 







[![Shredded Wheat Festive Nests](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/03fc4129edf987a47b5a5efa9c5f177d.jpg.webp?itok=_BLIWgof "Shredded Wheat Festive Nests")](https://www.nestle-cereals.com/uk/cereal-recipes/desserts/festive-nests) 

 

DESSERTS

 

 

Shredded Wheat®

###  Shredded Wheat® Festive Chocolate Nests Recipe 



 [View more](/uk/cereal-recipes/desserts/festive-nests "View more - Shredded Wheat® Festive Chocolate Nests Recipe")

 







[![Shredded Wheat® Breakfast Bars Recipe](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/fe5fa5788f5b054f71ea323a48a23841.jpg.webp?itok=gmu2PfJV "Shredded Wheat® Breakfast Bars Recipe")](https://www.nestle-cereals.com/uk/cereal-recipes/on-the-go/shredded-wheat-bars) 

 

Small meal

 

 

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###  Shredded Wheat® Cereal Bars Recipe 



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[![Shredded Wheat® Coconut &amp; Mango Smoothie Recipe](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/fd7f2c094a1478b8896e6e7a49b4fa27.jpg.webp?itok=vjvNtlRK "Shredded Wheat® Coconut &amp; Mango Smoothie Recipe")](https://www.nestle-cereals.com/uk/cereal-recipes/smoothies/coconut-mango) 

 

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Shredded Wheat®

###  Shredded Wheat® Coconut &amp; Mango Smoothie Recipe 



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[![Green Breakfast Smoothie](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/94a8b3ca94d939e7b1daece1c3defd75.jpg.webp?itok=2fw2Sl_o "Green Breakfast Smoothie")](https://www.nestle-cereals.com/uk/cereal-recipes/smoothies/green-breakfast) 

 

SMOOTHIES

 

 

Shredded Wheat®

###  Shredded Wheat® Green Breakfast Smoothie Recipe 



 [View more](/uk/cereal-recipes/smoothies/green-breakfast "View more - Shredded Wheat® Green Breakfast Smoothie Recipe")

 









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<a aria-label="View more - Shredded Wheat Honey & Nut Related Recipes You Need to Try" href="" hreflang="en">View more</a>