Shreddies® # Honey Shreddies® Cereal Share it with your friends [![Honey_Shreddies](/uk/sites/g/files/qirczx836/files/styles/1_1_768px_width/public/2022-09/UK_en_Nestle%CC%81%20CPW_3D%20pack%20alternations_Honey_Shreddies_460g_220826_1_1662969606673.png.webp?itok=fP7jerrF)](#brand-content-wrapper) High in Fibre 5 Vitamins & Iron No artificial colours or flavours Vegetarian ![A bowl of Honey Shreddies cereal next to a pack on a table with two apples.](/uk/sites/g/files/qirczx836/files/styles/1_1_768px_width/public/2025-09/CEREALS_60007_ECONTENT_2024_PIC_SHREDDIES_HONEY_0.jpg.webp?itok=M0OUA0eT) ## Made with real honey Introducing SHREDDIES® The Honey One breakfast cereal. Four delicious layers of whole grain squares covered with a velvety coating of real honey to hit the sweet spot and help you get ready for those busy mornings. A delicious addition to the SHREDDIES® family. Enjoy four layers of whole grain packed into every SHREDDIES® honey square, iron, and 5 different vitamins. Our delicious SHREDDIES® The Honey One are part of the SHREDDIES® range of cereals. ## Our carefully selected ingredients Whole grain **WHEAT** (84.7%), sugar, invert sugar syrup, **BARLEY** malt extract, honey (2%), caramelised sugar syrup, salt, molasses, natural flavouring, iron, vitamin B3, B5, B9, B6, B2. May contain **PEANUTS** and **NUTS**. ## nutritional info For 40g cereal portion of honey SHREDDIES®. Energy 625kJ 148kcal Fat 0.6 g Saturates 0.1 g Sugars 9.0 g Salt 0.25 g \*Reference intake of an average adult (8400 kJ/2000 kcal) ## nutrition facts Filter by grammage 40 g 100 g Typical values % RI\* Energy 148 kcal 7% Fat 0.6 g 1% of which: saturates 0.1 g 1% Carbohydrate 29.9 g Of which: Sugars 9 g 10% Fibre 3.7 g Protein 3.8 g Salt 0.25 g 4% \* Reference Intake of an average adult (8400kJ/2000kcal) Vitamins & minerals % RI\* Riboflavin (B2) 0.32 mg 23% Niacin (B3) 3.8 mg 24% Vitamin (B6) 0.35 mg 25% Folic acid (B9) 38.8 μg 19% Panthothenic acid (B5) 1.4 mg 23% Iron 2.7 mg 19% \* Reference Intake of an average adult (8400kJ/2000kcal) Typical values Energy 369 kcal Fat 1.5 g of which: saturates 0.3 g Carbohydrate 74.7 g Of which: Sugars 22.4 g Fibre 9.3 g Protein 9.5 g Salt 0.64 g \* Reference Intake of an average adult (8400kJ/2000kcal) Vitamins & minerals % RI\* Riboflavin (B2) 0.79 mg 56% Niacin (B3) 9.6 mg 60% Vitamin (B6) 0.87 mg 62% Folic acid (B9) 97 μg 49% Panthothenic acid (B5) 3.4 mg 56% Iron 6.7 mg 48% \* Reference Intake of an average adult (8400kJ/2000kcal) From time to time we adjust the recipe for our products. We recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products before you purchase to see the very latest product information. ## Got Questions about Shreddies® The Honey One? ### Have Honey Shreddies been discontinued? Honey Shreddies® are available in Morrisons, ASDA, B&M, Ocado and Aldi. ### How many calories in a bowl of Honey Shreddies®? A 40g portion of Nestlé Honey Shreddies® contains 148kcal. See pack for full nutrition information. ## Ratings & Reviews See Rating and Reviews ## Honey Shreddies Related Recipes You Need to Try [![Shreddies Christmas Tartlets](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/4a0020a638d45ff0c0612ffd199cb659.jpg.webp?itok=BMaFcbEV "Shreddies Christmas Tartlets")](https://www.nestle-cereals.com/uk/cereal-recipes/desserts/christmas-tartlets) DESSERTS Shreddies® ### Shreddies® Christmas Crunch Tartlets Recipe [View more](/uk/cereal-recipes/desserts/christmas-tartlets "View more - Shreddies® Christmas Crunch Tartlets Recipe") [![EASTER NO-BAKE SHREDDIES CARROT CAKE BALLS](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/190a824aa545d012368b7925ea0b1e79.jpg.webp?itok=37vB4vwu "EASTER NO-BAKE SHREDDIES CARROT CAKE BALLS")](https://www.nestle-cereals.com/uk/cereal-recipes/desserts/no-bake-carrot-cake-balls) DESSERTS Shreddies® ### No-Bake Shreddies® Carrot Cake Balls Recipe [View more](/uk/cereal-recipes/desserts/no-bake-carrot-cake-balls "View more - No-Bake Shreddies® Carrot Cake Balls Recipe") [![Shreddies peanut butter and raisins bars](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/cd8d296d2f16f080bdf84de1028eed54.png.webp?itok=InQb-siA "Shreddies peanut butter and raisins bars")](https://www.nestle-cereals.com/uk/cereal-recipes/on-the-go/peanut-butter-raisin-bars) ON-THE-GO Shreddies® ### Peanut Butter & Raisin Bars Recipe - Shreddies® [View more](/uk/cereal-recipes/on-the-go/peanut-butter-raisin-bars "View more - Peanut Butter & Raisin Bars Recipe - Shreddies®") [![Shreddies Oat and Carrot Muffins](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/4660a0c3f9e1b3194760a2c47caeff85.png.webp?itok=YgodhaK9 "Shreddies Oat and Carrot Muffins")](https://www.nestle-cereals.com/uk/cereal-recipes/savoury/cereal-oat-carrot-muffins) SAVOURY Shreddies® ### Shreddies® Oat & Carrot Muffins Recipe [View more](/uk/cereal-recipes/savoury/cereal-oat-carrot-muffins "View more - Shreddies® Oat & Carrot Muffins Recipe") [![Vegan Berry Shreddies Smoothie](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/ccb542efdd60154a0fa8b3de47f39582.png.webp?itok=SCR7fsc2 "Vegan Berry Shreddies Smoothie")](https://www.nestle-cereals.com/uk/cereal-recipes/smoothies/vegan-berry) Shreddies® ### Vegan Berry Shreddies® Smoothie Recipe [View more](/uk/cereal-recipes/smoothies/vegan-berry "View more - Vegan Berry Shreddies® Smoothie Recipe") [![Cereal Crunch Tartlets](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/ad73f6e4594b58995590c7788c4303f5.jpg.webp?itok=2wham9yz "Cereal Crunch Tartlets")](https://www.nestle-cereals.com/uk/cereal-recipes/desserts/crunch-tartlets) DESSERTS Shreddies® ### Shreddies® Crunch Tartlets Recipe [View more](/uk/cereal-recipes/desserts/crunch-tartlets "View more - Shreddies® Crunch Tartlets Recipe") [![Rainbow Jars](/uk/sites/g/files/qirczx836/files/styles/1_1_450px_width/public/srh_recipes/1759c83d7f137382dee7c6351e2cb17a.jpg.webp?itok=rzjPWbXz "Rainbow Jars")](https://www.nestle-cereals.com/uk/cereal-recipes/balanced/rainbow-jars) BALANCED Shreddies® ### Shreddies® Cereal Rainbow Jars Recipe [View more](/uk/cereal-recipes/balanced/rainbow-jars "View more - Shreddies® Cereal Rainbow Jars Recipe") PreviousNext View more ## You may also like [![Box of Shreddies Original cereal](/uk/sites/g/files/qirczx836/files/styles/product_thumbnail/public/2023-10/Shreddies%20Original%20UK%20Prackshot%203D%20Website%202023.png.webp?itok=Q6lPvaBF)](https://www.nestle-cereals.com/uk/brands/shreddies/original) Shreddies® ### [Original Shreddies® Cereal ](/uk/brands/shreddies/original) [View more](/uk/brands/shreddies/original "View more - Original Shreddies® Cereal ") [![Frosted Shreddies Cereal](/uk/sites/g/files/qirczx836/files/styles/product_thumbnail/public/2023-10/Shreddies%20Frosted%20UK%20Packshot%203D%20Website%202023.png.webp?itok=qjqJ4993)](https://www.nestle-cereals.com/uk/brands/shreddies/frosted) Shreddies® ### [Frosted Shreddies® Cereal](/uk/brands/shreddies/frosted) [View more](/uk/brands/shreddies/frosted "View more - Frosted Shreddies® Cereal") [![Coco_Shreddies](/uk/sites/g/files/qirczx836/files/styles/product_thumbnail/public/2023-10/Shreddies%20Coco%20UK%20Packshot%203D%20Website%202023.png.webp?itok=2JkfeMkC)](https://www.nestle-cereals.com/uk/brands/shreddies/coco) Shreddies® ### [Coco Shreddies® Cereal](/uk/brands/shreddies/coco) [View more](/uk/brands/shreddies/coco "View more - Coco Shreddies® Cereal") PreviousNext