![GLUTEN-FREE crunchy pork medallions](/uk/sites/g/files/qirczx836/files/styles/1_1_768px_width/public/srh_recipes/51dafa63891be87bb1d8cce11cb7183a.jpg.webp?itok=EZpFuqZy "GLUTEN-FREE crunchy pork medallions") 

 

 

#  Gluten Free Pork Schnitzel Recipe - Go Free® 



Published: 05/03/2026

AuthorBy Nestlé Cereals

 Preparation time 

 0 min. 

 

 Cooking time 

 17 min. 

 

 Cooling time 

 0 min. 

 

 Skill level 

 Easy 

 

 Servings 

 4 

 

 



 

 

Take your Pork Schnitzel up a level with an extra layer of gluten-free crunch. Made with our GO FREE® Corn Flakes, your Schnitzels will be the talk of the town!

 Share it with your friends 

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## Ingredients

- 60g Nestle GOFREE Corn Flakes, roughly crushed
- 50g finely grated parmesan cheese
- 450g pork tenderloin
- 2 tbsp olive oil
- lemon wedges
- 1 Egg
 


 

## Preparation

 1.    3min 

 

 

Prep your pork tenderloin by slicing it into 1cm thick medallions



 

 

 





 2.    4min 

 

 

Take two large bowls. In the first, whisk your egg. In the second, place your GO FREE Corn Flakes and combine with the grated parmesan



 

 

 





 3.    3min 

 

 

Dip your medallions in the egg, first, and then coat thoroughly in the corn flake and parmesan mixture



 

 

 





 4.    2min 

 

 

Heat a large frying pan over a medium heat, along with the olive oil



 

 

 





 5.    5min 

 

 

Working in batches, taking care not to overcrowd the pan, fry the medallions until beautifully golden brown. Set aside on kitchen paper while you cook the rest



 

 

 





 6.    1min 

 

 

Serve on a bed of leaves with the lemon wedges



 

 

 





 

 

 

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