honey cheerios breakfast cereal bars six pack box

single bar honey cheerios breakfast cereal

HONEY CHEERIOS BREAKFAST BARS

Our flavoursome Honey Cheerios are ready to-go in a breakfast bar! With delicious real honey and whole grain, each breakfast bar is the perfect morning snack.

Features & Benefits

Whole Grain
6 Vitamins and Minerals
HONEY CHEERIOS cereal in a ready to go breakfast bar

37% Whole Grain Content

Our carefully selected ingredients

Cereal Grains (Whole Grain Oat (13.2%) Whole Grain Oat Flour (7.4%),Whole Grain Wheat (7.4%), Whole Grain Barley Flour (4.6%), Whole Grain Maize Flour (2.1%), Whole Grain Wheat Flour (1.9%), Whole Grain Rice Flour (0.6%)), Confectionery Coating (Skimmed Milk Powder, Palm Fat, Maltodextrin, Sugar, Mineral: Calcium, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Glucose Syrup, Sweetened Condensed Milk (7.6%) (Milk, Sugar), Barley Malt Extract, Sugar, Humectant: Glycerol, Vegetable Oils (Sunflower and Palm), Honey (3.0%), Starch (Wheat and Maize), Skimmed Milk Powder (7.4%), Salt, Invert Sugar Syrup, Natural Flavourings, Emulsifier: Sunflower Lecithin, Molasses, Vitamins and Minerals (Niacin, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin), Antioxidant: Tocopherols, Colour: Carotene.

NutritionalInfo

Serving Size

22 g

Reference intake for adults per portion 22 g (1 bar)

Energy

373kJ
89kcal

4 %

Fat

4 %

Saturates

1.5g

8 %

Sugars

6 %

Salt

0.12g

0.12 %

NutritionFacts

Typical Values
Energy	1694 kJ/403 kcal
Fats of which Saturates	12 g 6.8 g
Carbohydrates of which Sugars	61 g 25 g
Fibre	3.7 g
Protein	7.7 g
Salt	0.55 g

Vitamins & Minerals		NRV*
Riboflavin	1.4 mg	101 %
Niacin	14 mg	84 %
Vitamin B6	1.2 mg	85 %
Folic Acid	166 µg	83 %
Pantotheinc Acid	4.9 mg	82 %
Calcium	1100 mg	138 %

* Nutrient Reference Value (NRV)

Typical Values
Energy	373 kJ/89 kcal
Fats of which Saturates	3 g 1.5 g
Carbohydrates of which Sugars	13 g 6 g
Fibre	0.8 g
Protein	1.7 g
Salt	0.12 g

Vitamins & Minerals		NRV*
Riboflavin	0.31 mg	22 %
Niacin	3.0 mg	19 %
Vitamin B6	0.26 mg	19 %
Folic Acid	36.5 µg	18 %
Pantothenic Acid	1.1 mg	18 %
Calcium	242 mg	30 %

* Nutrient Reference Value (NRV)

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Do Nestlé products in emerging countries have more salt than products in developed/developing countries?

For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. Achieving consistency on all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children’s products.

What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

How can I find foods made with whole grain?

Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box.

I’ve heard a low GI diet can help me lose weight. Is this true?

It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.

Why does Nestlé label vegetable oil?

Because it’s industry practice to label seasonal oils (oils that aren’t consistently available across the year). In Europe it’s now mandatory to detail the types of vegetable oils used in a food product. So it’s no longer permitted to use the term “vegetable oil” on a label.

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