Shreddies The Frosted One

Whole grain weaved into delicious malty cereal squares with a tasty frosting, for a satisfyingly crunchy breakfast you’ll want again and again! Four layers of whole grain is packed into every frosted square, along with iron and 5 different vitamins. Our delicious Shreddies The Frosted One are also vegan friendly.

Features & Benefits

Whole Grain is the number 1 ingredient
High Fibre
5 Vitamins & Iron

Also available in Shreddies The Original and Shreddies The Coco One flavours.

Do Shreddies Have Gluten?

Yes, a bowl of Shreddies contains gluten as the main ingredient is natural whole grain wheat. If you are looking for a delicious gluten-free cereal, discover our GoFree cereal range.

How to recycle

The cardboard carton is recyclable and the bag inside is recyclable where facilities exist

82% Whole Grain Content

Our carefully selected ingredients

Whole Grain Wheat (82%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Vitamins and Minerals (Niacin, Iron, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin), Natural Flavouring.

Shreddies is a source of iron which contributes to normal energy-yielding metabolism as part of a healthy diet and lifestyle.

How Many Calories in Frosted Shreddies?

There are 148 calories in 40g of Nestlé Frosted Shreddies, and 370 calories in 100g.

NutritionalInfo

Serving Size

40 g

Reference intake for adults per portion 40 g

Energy

627kJ
148kcal

7 %

Fat

0.6g

1 %

Saturates

0.1g

1 %

Sugars

10g

11 %

Salt

0.25g

4 %

of an adult`s RI *

* Reference intake of an average adult (8400 kJ/2000 kcal)

NutritionFacts

Typical Values
Energy	627 kJ/148 kcal
Fats of which Saturates	0.6 g 0.1 g
Carbohydrates of which Sugars	30 g 10 g
Fibre	3.6 g
Protein	3.7 g
Salt	0.25 g

Vitamins & Minerals		NRV*
Riboflavin	0.31 mg	22 %
Niacin	3.7 mg	23 %
Vitamin B6	0.34 mg	24 %
Folic Acid	37.5 µg	19 %
Pantothenic Acid	1.3 mg	22 %
Iron	2.6 mg	19 %

A 40g serving of Nestlé Shreddies The Frosted One provides at least 19% of the NRV of six vitamins and minerals.

* Nutrient Reference Value (NRV)

Typical Values
Energy	1567 kJ/370 kcal
Fats of which Saturates	1.5 g 0.2 g
Carbohydrates of which Sugars	76 g 25 g
Fibre	9.0 g
Protein	9.2 g
Salt	0.61 g

Vitamins & Minerals		NRV*
Riboflavin	0.77 mg	55 %
Niacin	9.3 mg	58 %
Vitamin B6	0.84 mg	60 %
Folic Acid	93.8 µg	47 %
Pantothenic Acid	3.3 mg	55 %
Iron	6.5 mg	47 %

A 40g serving of Nestlé Shreddies The Frosted One provides at least 19% of the NRV of six vitamins and minerals.

* Nutrient Reference Value (NRV)

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Do Nestlé products in emerging countries have more salt than products in developed/developing countries?

For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. Achieving consistency on all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children’s products.

What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

How can I find foods made with whole grain?

Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box.

I’ve heard a low GI diet can help me lose weight. Is this true?

It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.

Why does Nestlé label vegetable oil?

Because it’s industry practice to label seasonal oils (oils that aren’t consistently available across the year). In Europe it’s now mandatory to detail the types of vegetable oils used in a food product. So it’s no longer permitted to use the term “vegetable oil” on a label.

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CONSUMER SERVICES

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