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Alice Tai
Alice Tai has won medals in Paralympic, World, European and Commonwealth events.
Alice Tai
Alice Tai has won medals in Paralympic, World, European and Commonwealth events.
She broke onto the scene in 2014 with a strong performance at the 2014 IPC Swimming European Championships in Eindhoven, winning three European medals at the age of just 15.
Her success with 100m backstroke silver and 400m freestyle bronze in the S10 class in Eindhoven was then followed by her first gold with the British 4x100m freestyle relay 34pt quartet.
She made her Paralympic debut at Rio 2016 where she competed in five events, winning relay gold in the women’s 4x100m medley relay (34pts) alongside teammates Claire Cashmore, Steph Slater and Stephanie Millward.
The highlight from her individual events was the 100m backstroke S9, where she won bronze.
At the 2018 European Championships in Dublin, Tai stormed to four European titles, adding to her medal haul from the 2018 Commonwealth Games in Australia, where she won gold and silver.


Live workouts
Let’s move and get active! Fancy working out with a Paralympian? Got 20 minutes? Now is your chance!! Choose from working out with Will Bayley, Lauren Steadman, Alice Tai, Stef Reid or Ellie Simmonds and prepare to get sweaty! All workouts are saved in our IGTV
Live Workouts on IGTV
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Here at Nestlé Cereals we are proud to be official partners of @paralympicsgb_official and with one year to go, be part of @ParalympicsGB’s journey to Tokyo in 2021.Join our team at paralympics.org.uk
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