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Cheerios Oat Crisp pack

CHEERIOS OAT CRISP

Deliciously crunchy flakes made with whole grain oats and mixed with crispy CHEERIOS, developed to help lower cholesterol*! High in fibre, low in saturated fat and containing beta-glucan from oat fibre, CHEERIOS OAT CRISP can help keep your heart healthy.

Cheerios Oat Crisp pack

Features & Benefits

  1. Helps Lower Cholesterol* - HEART UK Approved
  2. Whole Grain
  3. High Fibre
  4. Low Saturated Fat

Also available in Cinnamon 

*Oats naturally contain beta-glucan, which has been shown to reduce cholesterol. The beneficial effect is obtained with the intake of 3g of oat beta-glucan. A bowl of CHEERIOS OAT CRISP will provide 1/3 of your recommended intake. High cholesterol is a risk factor in the development of coronary heart disease, which has multiple risk factors.

74 % Whole Grain Content

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Our carefully selected ingredients

Cereal Grains (Whole Grain Oat (63.0%), Whole Grain Oat Flour (4.1%), Whole Grain Wheat Flour (4.1%), Whole Grain Barley Flour (2.4%), Whole Grain Corn Flour (0.3%), Whole Grain Rice Flour (0.3%)), Sugar, Oat Fibre, Glucose Syrup, Barley Malt Extract, Vitamins and Minerals (Calcium, Niacin, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin (B2), Iron), Brown Sugar, Wheat Starch, Salt, Honey, Trisodium Phosphate, Antioxidant: Tocopherols, Flavouring.

NutritionalInfo

Serving Size

Woman pouring cereals on a spoon

40 g

Reference intake for adults per portion 40 g

Salt

0.28g

5 %

Sugars

9g

10 %

Saturates

0.4g

2 %

Fat

2.1g

3 %

Energy

650kJ
154kcal

8 %

of an adult`s RI *

per 100 g: 1626 kJ / 385 kcal

* Reference intake of an average adult (8400 kJ/2000 kcal)

NutritionFacts

Typical Values

Energy

904 kJ/214 kcal

Fats

of which Saturates

4.1 g

1.5 g

Carbohydrates

of which Sugars

34 g

15 g

Fibre

3.4 g

Protein

9 g

Salt

0.43 g

Vitamins & Minerals

NRV*

Riboflavin (B2)

0.72 mg

52 %

Niacin

5.7 mg

36 %

Vitamin B6

0.58 mg

42 %

Folic Acid

85.8 µg

43 %

Pantothenic Acid

2.5 mg

42 %

Calcium

371 mg

46 %

Iron

5.9 mg

42 %

A 40g serving of Nestlé Cheerios Oat Crisp provides at least 28% of the NRV of seven vitamins and minerals.

* Nutrient Reference Value (NRV)

Typical Values

Energy

1626 kJ/385 kcal

Fats

of which Saturates

5.2 g

0.9 g

Carbohydrates

of which Sugars

70 g

23 g

Fibre

8.5 g

Protein

11 g

Salt

0.69 g

Vitamins & Minerals

NRV*

Riboflavin (B2)

1.2 mg

88 %

Niacin

14 mg

88 %

Vitamin B6

1.3 mg

94 %

Folic Acid

204 µg

102 %

Pantothenic Acid

5.1 mg

85 %

Calcium

548 mg

69 %

Iron

15 mg

104 %

A 40g serving of Nestlé Cheerios Oat Crisp provides at least 28% of the NRV of seven vitamins and minerals.

* Nutrient Reference Value (NRV)

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    We've tried to answer as many of your questions as possible. You can search them all here:

     

    Do Nestlé products in emerging countries have more salt than products in developed/developing countries?
    For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. Achieving consistency on all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children’s products.
    What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

    As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

    How can I find foods made with whole grain?
    Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box.
    I’ve heard a low GI diet can help me lose weight. Is this true?
    It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.
    Why does Nestlé label vegetable oil?
    Because it’s industry practice to label seasonal oils (oils that aren’t consistently available across the year). In Europe it’s now mandatory to detail the types of vegetable oils used in a food product. So it’s no longer permitted to use the term “vegetable oil” on a label.
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