LESS THAN 5% SUGAR OAT CHEERIOS
Less than 5% Sugar Oat CHEERIOS are low in sugar, high in fibre and made with 98% whole grain oats! They are a delicious way for everyone to start the day.
Features & Benefits
- Whole Grain
- Low Sugar
- High Fibre
98 % Whole Grain Content

Our carefully selected ingredients
Whole Grain Oat Flour (97.8%), Wheat Starch, Sugar, Salt, Acidity Regulator:Tripotassium Phosphate, Antioxidant: Tocopherols.
NutritionalInfo
Serving Size

30 g
Reference intake for adults per portion 30 g
Salt
0.26g
4 %
Sugars
1.4g
2 %
Saturates
0.4g
2 %
Fat
2.4g
3 %
Energy
505kJ
120kcal
6 %
* Reference intake of an average adult (8400 kJ/2000 kcal)
NutritionFacts
Typical Values | |
---|---|
Energy | 758 kJ/180 kcal |
Fats of which Saturates | 4.4 g 1.6 g |
Carbohydrates of which Sugars | 26 g 7.3 g |
Fibre | 2.7 g |
Protein | 8 g |
Salt | 0.41 g |
* Nutrient Reference Value (NRV)
Typical Values | |
---|---|
Energy | 1682 kJ/399 kcal |
Fats of which Saturates | 7.9 g 1.4 g |
Carbohydrates of which Sugars | 66 g 4.7 g |
Fibre | 9 g |
Protein | 11 g |
Salt | 0.88 g |
* Nutrient Reference Value (NRV)
Let'stalk
We've tried to answer as many of your questions as possible. You can search them all here:
Do Nestlé products in emerging countries have more salt than products in developed/developing countries?
What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?
As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron
How can I find foods made with whole grain?
I’ve heard a low GI diet can help me lose weight. Is this true?
Why does Nestlé label vegetable oil?
We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you.
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