Clusters Cereal Box
Clusters Cereal Box

CLUSTERS

Rise and shine with CLUSTERS! These light wheat flakes with deliciously crunchy clusters are whole grain guaranteed, high in fibre and are a source of iron.

Clusters Cereal Box

Features & Benefits

  1. Whole Grain
  2. High in Fibre
  3. Source of Calcium

70 % Whole Grain Content

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Our carefully selected ingredients

Whole Grain Wheat Flakes (75%): Whole Grain Wheat (65.1%), Sugar, Partially Inverted Brown Sugar Syrup, Barley Malt Extract (Barley, Malted Barley), Vitamins and Minerals (Calcium, Niacin, Iron, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin), Salt, Glucose Syrup, Trisodium Phosphate,

Cluster Nuggets (25%): Cereal Grains (Wheat Flour, Wheat Flakes, Oat Flakes, Rice Flour), Sugar, Glucose Syrup, Palm Oil, Honey, Almonds (0.3%), Barley Malt Extract, Natural Flavouring, Salt, Raising Agent: Calcium Carbonate.

NutritionalInfo

Serving Size

Woman pouring cereals on a spoon

30 g

Reference intake for adults per portion 30 g

Energy

478kJ
113kcal

6 %

Fat

1g

1 %

Saturates

0.4g

2 %

Sugars

7g

7 %

Salt

0.3g

5 %

of an adult`s RI *

* Reference intake of an average adult (8400 kJ/2000 kcal)

NutritionFacts

Typical Values

Energy

732 kJ/173 kcal

Fats

of which Saturates

3.1 g

1.6 g

Carbohydrates

of which Sugars

28 g

13 g

Fibre

2.4 g

Protein

7 g

Salt

0.5 g

Vitamins & Minerals

NRV*

Riboflavin (B2)

0.57 mg

41 %

Niacin

4.3 mg

27 %

Vitamin B6

0.39 mg

28 %

Folic Acid

58.4 µg

29 %

Pantothenic Acid

1.7 mg

28 %

Calcium

306 mg

38 %

Iron

3.6 mg

26 %

A 30g serving of Nestlé Clusters provides at least 19% of the NRV of seven vitamins and minerals.

* Nutrient Reference Value (NRV)

Typical Values

Energy

1594 kJ/377 kcal

Fats

of which Saturates

3.4 g

1.3 g

Carbohydrates

of which Sugars

74 g

22 g

Fibre

7.9 g

Protein

9 g

Salt

1.1 g

Vitamins & Minerals

NRV*

Riboflavin (B2)

1.1 mg

80 %

Niacin

14 mg

88 %

Vitamin B6

1.1 mg

78 %

Folic Acid

179 µg

90 %

Pantothenic Acid

4.2 mg

70 %

Calcium

514 mg

64 %

Iron

12 mg

84 %

A 30g serving of Nestlé Clusters provides at least 19% of the NRV of seven vitamins and minerals.

* Nutrient Reference Value (NRV)

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    We've tried to answer as many of your questions as possible. You can search them all here:

     

    Do Nestlé products in emerging countries have more salt than products in developed/developing countries?
    For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. Achieving consistency on all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children’s products.
    What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

    As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

    How can I find foods made with whole grain?
    Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box.
    I’ve heard a low GI diet can help me lose weight. Is this true?
    It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.
    Why does Nestlé label vegetable oil?
    Because it’s industry practice to label seasonal oils (oils that aren’t consistently available across the year). In Europe it’s now mandatory to detail the types of vegetable oils used in a food product. So it’s no longer permitted to use the term “vegetable oil” on a label.
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