
SHREDDED WHEAT ORIGINAL
Shredded Wheat Original is a breakfast classic. The original big biscuits are made with whole grain wheat, and this recipe hasn’t changed since 1893. The delicious flavour comes from one natural ingredient, there is no added anything.

Features & Benefits
- Whole Grain
- Very Low Salt
- Low in Saturated Fat
Our ingredients make each bowl of Shredded Wheat Original low in saturated fat, contributing to the maintenance of normal blood cholesterol levels as part of a healthy diet and lifestyle.
Also available in Shredded Wheat Bitesize and Honey & Nut.
Is shredded wheat healthy?
Shredded Wheat cereal is made with just 1 ingredient for simple goodness. It is high in fibre and the no.1 ingredient is whole grain wheat. It has no added sugar, salt or sodium and is 100% vegan.
Two shredded wheat biscuits (45g) with 125ml of semi-skimmed milk contains 222 calories. Shredded Wheat is low in saturated fat. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels as part of a healthy diet and lifestyle.
How to recycle
The cardboard carton and paper is recyclable
100% Whole Grain Content

Our carefully selected ingredients
Whole Grain Wheat (100%)
Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Shredded Wheat is low in saturated fat.
NutritionalInfo
Serving Size

45 g
Reference intake for adults per portion 45 g (2 Biscuits)
Energy
685kJ
162kcal
8 %
Fat
1g
1 %
Saturates
0.2g
1 %
Sugars
0.3g
0.9 %
Salt
0.02g
0.9 %
* Reference intake of an average adult (8400 kJ/2000 kcal)
NutritionFacts
Typical Values | |
---|---|
Energy | 939 kJ/222 kcal |
Fats of which Saturates | 3.0 g 1.4 g |
Carbohydrates of which Sugars | 36 g 6.2 g |
Fibre | 6 g |
Protein | 10 g |
Salt | 0.17 g |
* Nutrient Reference Value (NRV)
Typical Values | |
---|---|
Energy | 1522 kJ/360 kcal |
Fats of which Saturates | 2.2 g 0.5 g |
Carbohydrates of which Sugars | 67 g 0.7 g |
Fibre | 12 g |
Protein | 12 g |
Salt | 0.05 g |
* Nutrient Reference Value (NRV)
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