







Features & Benefits
- Made with real honey
- Whole Grain is the number 1 ingredient
- 5 Vitamins & Iron
- Suitable for Vegetarians
84.7% Whole
Grain Content


Our carefully selected ingredients:
Whole Grain Wheat (84.7%), SugAar, Invert Sugar Syrup, Barley Malt Extract, Honey (2.0%), Caramelised Sugar Syrup, Salt, Molasses, Natural Flavouring, Iron, Vitamin B3, B5, B9, B6, B2
ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold.
May also contain Peanuts and other Nuts.
Are Shreddies The Honey One suitable for vegans?
Shreddies The Honey One are not suitable for vegans. Check out our vegan cereals and other vegan breakfast tips for alternatives.
Where can I buy Shreddies The Honey One?
Honey Shreddies are available in Tesco, ASDA, Waitrose, Ocado and Morrisons.
Don’t forget to try out our other milk-loving squares full of tasty whole grains, including Shreddies The Original, Shreddies The Frosted One and Shreddies The Coco One flavours.
How to recycle Shreddies The Honey One cereal packaging?
The cardboard carton is recyclable and the bag inside is recyclable where facilities exist. Here are our recycling tips for cereal boxes and bags.
Nutritional Info
Serving Size

40 g
Energy
625kJ
148kcal
7 %
Fat
0.6 g
1 %
Saturates
0.1 g
1 %
Sugars
9.0 g
10 %
Salt
0.25 g
4 %
NutritionFacts
40 gTypical Values | |
---|---|
Energy | 625 kJ/148 kcal |
Protein | 3.8 g |
Fats of which Saturates | 0.6 g 0.1 g |
Carbohydrates of which Sugars | 29.9 g 9.0 g |
Fibre | 3.7 g |
Salt | 0.25 g |
Vitamins & Minerals | NRV* | |
---|---|---|
Riboflavin (B2) | 0.32 mg | 23 % |
Niacin (B3) | 3.8 mg | 24 % |
Vitamin B6 | 0.35 mg | 25 % |
Folic Acid (B9) | 38.8 µg | 19 % |
Pantothenic Acid (B5) | 1.4 mg | 23 % |
Iron | 2.7 mg | 19 % |
* Nutrient Reference Value (NRV)
NutritionFacts
100gTypical Values | |
---|---|
Energy | 1564 kJ/369 kcal |
Protein | 9.5 g |
Fats of which Saturates | 1.5 g 0.3 g |
Carbohydrates of which Sugars | 74.7 g 22.4 g |
Fibre | 9.3 g |
Salt | 0.64 g |
Vitamins & Minerals | NRV* | |
---|---|---|
Riboflavin (B2 | 0.79 mg | 56 % |
Niacin (B3) | 9.6 mg | 60 % |
Vitamin B6 | 0.87 mg | 62 % |
Folic Acid (B9) | 97.0 µg | 49 % |
Pantothenic Acid (B5) | 3.4 mg | 56 % |
Iron | 6.7 mg | 48 % |
* Nutrient Reference Value (NRV)