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    Children

    Top Ways to Explore the Outdoors with Kids

    Adventure is calling! Go for a fun day out with the entire family and explore the best of what nature has to offer. We put together a list of activities guaranteed to satisfy the little ones’ sense of wonder and curiosity. Plus, they’ll get to practice useful skills such as coordination and problem-solving. Here are our favourite ways to spend time outside together.

    Top Fun Outdoor Activities With Kids

    Bug hunting

    There’s no better way to get children outdoors than the promise of meeting some of the most amazing creatures nature has to offer. Get a good magnifying glass and start looking together for bugs everywhere you can, including flowering plants and under rocks. Why not make it a competition to see who can find the biggest number of insects? Use a notepad or take pictures of every bug they discover and tally up at the end.

    Family tree climbing

    Tree climbing with ropes can be a thrilling adventure for the entire family. Find the nearest company offering recreational tree climbing and give it a go. You’ll have instructors on hand showing you and the kids exactly what to do. The great thing about this activity is that everyone can do it at their own pace. And whenever you need a break, you can just stop and admire the view. If the little ones are not ready yet for their first tree climb, they can still have loads of fun just swinging in the harness and cheering everybody else on.

    Nature scavenger hunt

    No matter the season, there’s always a good scavenger hunt you can go on with the entire family. It’s one of the best ways for kids to get up close to nature and practice their observation skills at the same time. The list of things to find is endless: from smooth stones to blades of glass, four-leaf clovers and acorns. Visit your local wood, a nearby park or why not get started right in your backyard!

    Biking activities

    Explore the trails on a bike! What a wonderful way to spend time outdoors while staying active. And if the kids are not yet confident in their biking skills, why not sign up for a class together? They’ll have lots of fun making new friends and learning to master bike riding in the process.

    Go hiking

    There are plenty of child-friendly hikes in the UK. So, if you’ve got nothing planned for the weekend, look up easy local walks that kids can join. A useful tip is to find an exciting route that includes interesting discoveries such as a small stream or a trail with a variety of flowers they can explore. If the trail you choose has plenty of twists and turns, take a compass with you and ask everyone to tap into their inner explorer. How quickly can everyone find North?

    Build your own Jurassic Park

    Make hikes and picnics even more exciting by getting everyone involved in re-creating the Jurassic Park world. Collect nature’s best building materials including twigs, stones or leaves and let imagination take over. Remember that some dinosaurs eat plants while others like to swim or fly. Kids can create different habitats, including caves and ponds, and make their dinosaur toys feel at home.

    10 Things to take on outdoor trips with the kids

    Now that you’re feeling inspired to take the entire family for a fun day outdoors, here is a handy list of things you should never leave your house without when going on your adventures in the nature:

    • A sturdy backpack
    • Extra clothes
    • Water bottles
    • Breakfast on the go (our favourites are the Box Bowls Selection Pack including all the favourite cereals)
    • Bags for trash
    • Sun protection
    • Picnic blankets
    • Small toys to keep the little ones entertained
    • Notepads and pencils
    • Rain jackets

     

    Win Jurassic World: Dominion Family Prizes With Nestlé Cereals

    There’s always a new adventure out there that’s worth experiencing. We are giving your family the chance to win amazing prizes with Jurassic World: Dominion, including four family days out to choose from, water bottles and backpacks, so you’ll be ready for adventures big and small.

    Visit our Jurassic World: Dominion promotion page to find out how to enter.

    Next, explore all the delicious ways to have breakfast and be ready for the day ahead with our quick guide.

    Let'sTalk

    Do Nestlé products in emerging countries have more salt than products in developed/developing countries?

    For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. Achieving consistency on all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children’s products.

    What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

    As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

    How can I find foods made with whole grain?

    Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too.

    Why does Nestlé label vegetable oil?

    Because it’s industry practice to label seasonal oils (oils that aren’t consistently available across the year). In Europe it’s now mandatory to detail the types of vegetable oils used in a food product. So it’s no longer permitted to use the term “vegetable oil” on a label.