Cereal Recipes
Cheerios crunchy chicken nuggets
Coat your chicken with a sprinkle of Cheerios and serve with your favourite dip for a yummy crunchy lunch.
- Preparation Time
- 15 min
- Cooking Time
- 25 min
- Cooling Time
- 0
- Skill Level
- Easy
- Serving Size
- 4
Ingredients
- 2 cups Multigrain Cheerios cereal
- 0.5 teaspoon salt
- 0 teaspoon pepper
- 60 ml cup of milk
- 2 tablespoons honey
- 1 tablespoon mustard
- 450 g boneless, skinless chicken breasts or thighs, cut into 3.5 cm pieces
- 2 tablespoons butter or margarine, melted
Instructions
- Heat oven to 200° C.
- Spray with cooking spray or lightly grease 33 x 23 cm pan.
- Finely crush cereal.
- Stir together cereal, salt and pepper; set aside.
- In medium bowl, stir together milk, honey and mustard until blended.
- Dip chicken into milk mixture; coat with cereal mixture.
- Place chicken in pan; drizzle with melted butter.
- Bake 20 to 25 minutes or until crust is golden and chicken is no longer pink in center.
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For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. Achieving consistency on all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children’s products.
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