fitness_chocolate_bar

    FITNESS Bar Chocolate

    FITNESS Chocolate Bar is a delicious on-the-go breakfast cereal bar made with Whole grain and Real Chocolate pieces. 

    Features & Benefits

    • Made with Whole grain,
    • High in Fibre,
    • A Source of Vitamins,
    • A Source of Iron,
    • Made with Real Chocolate 

    Our carefully selected ingredients

    INGREDIENTS: Cereal Grains (49%) [Whole Grain Wheat (gluten) (24%), Rice (18%), Whole Grain Oat Flour (3%) (gluten), Whole Grain Wheat Flour (gluten) (2%), Maize Semolina (1%), Rice Flour],
    Chocolate (17%) [Sugar, Cocoa Mass, Skimmed Milk Powder, Cocoa Butter, Whey Powder, Emulsifiers: Soya Lecithin, Polyglycerol Polyricinoleate, Flavouring (Vanilla Flavour)], Glucose Syrup, Sugar,
    Invert Sugar Syrup, Barley Malt Extract (gluten), Humectant: Glycerol, Vegetable Oils (Palm Fruit, Sunflower Seed), Vitamins and Minerals (Calcium, Iron, Niacin, Pantothenic Acid, Vitamin B6, Folic
    Acid, Riboflavin), Barley Malt Extract (gluten) (Barley, Malted Barley), Partially Inverted Brown Sugar Syrup, Salt, Cocoa Powder, Emulsifier: Sunflower Lecithin, Flavouring: Dark Chocolate Flavour,
    Antioxidant: Tocopherols, Fat-Reduced Cocoa Powder, Dextrose, Trisodium Phosphate.

    ALLERGENS: Contains Gluten, Cow’s Milk and Soya. May contain nuts
     

    24% Whole
    Grain
    Content

    Product Whole Grain Product Whole Grain

    Nutritional Info

    Serving Size

    Woman pouring cereals on a spoon

    23.5 g

    Energy

    380kJ

    Fat

    1.7g

    2 %

    Saturates

    0.9g

    Sugars

    6.4g

    Salt

    67mg

    NutritionFacts

    100g
    Typical Values

    Energy

    1615 kcal

    Fats

    of which Saturates

    7.4 g

    3.9 g

    Carbohydrates

    of which Sugars

    68 g

    27.3 g

    Fibre

    6.5 g

    Protein

    6.2 g

    Salt

    287 mg

    * Nutrient Reference Value (NRV)

    NutritionFacts

    23.5
    Typical Values

    Energy

    Fats

    of which Saturates

    Carbohydrates

    of which Sugars

    Fibre

    Protein

    Salt

    * Nutrient Reference Value (NRV)

    Footnotes

      Let'stalk

      Do Nestlé products in emerging countries have more salt than products in developed/developing countries?

      For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we are committed to continuously improve the nutritional profile of our cereals. . Achieving consistency in all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children's products.

      What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

      As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

      How can I find foods made with whole grain?

      Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look for the percentage of whole grain. You should find this in the ingredients list too.

      I’ve heard a low GI diet can help me lose weight. Is this true?

      It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.