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    MILO Cereal Bar

    NESTLE MILO Cereal Bar is a delicious breakfast bar made with the unique taste of MILO and fortified with Activ-Go for the slow release of energy.

    Features & Benefits

    • Made with Wholegrain,
    • Active-Go,
    • No Artificial Colours or Flavours,
    • A source of Calcium and Iron 

    Our carefully selected ingredients

    INGREDIENTS: Cereal Grains (34%) [Whole Grain Wheat Flour (gluten) (23%), Maize Semolina (9%), Rice Flour (2%)], Confectionery Coating (Skimmed Milk Powder (4%), Vegetable Fat (Palm Fruit), Maltodextrin, Sugar, Calcium Carbonate, Emulsifier: Sunflower Lecithin (E322), Flavouring: Vanilla Flavour), Sugar, Glucose Syrup, Sweetened Condensed Milk (Cow's Milk, Sugar), Humectants: Glycerol (E422) and Sorbitol Syrup (E420), Invert Sugar Syrup, Vegetable Oils (Sunflower Seed and Palm Fruit), Barley Malt Extract (gluten), Skimmed Milk Powder (4%), Cocoa Powder (2.5%), Vitamins and Minerals (Calcium Carbonate, Niacin, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin, Ferric Pyrophosphate, Salt, Fat-Reduced Cocoa Powder, Emulsifier: Sunflower Lecithin, Dextrose, Trisodium Phosphate, Antioxidant: Tocopherols (E306).

    ALLERGENS: Contains Gluten and Cow's Milk. May contain soy and nuts

    23% Whole
    Grain
    Content

    Product Whole Grain Product Whole Grain

    Nutritional Info

    Serving Size

    Woman pouring cereals on a spoon

    23.5 g

    Energy

    401kJ/86kcal

    5 %

    Fat

    2.7g

    Saturates

    1.4g

    Sugars

    7g

    Salt

    48mg

    NutritionFacts

    100g
    Typical Values

    Energy

    1706 kJ

    Fats

    of which Saturates

    11.6 g

    6.1 g

    Carbohydrates

    of which Sugars

    61 g

    30 g

    Fibre

    5.5 g

    Protein

    7.5 g

    Salt

    204 mg

    * Nutrient Reference Value (NRV)

    Footnotes

      Let'stalk

      Do Nestlé products in emerging countries have more salt than products in developed/developing countries?

      For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we are committed to continuously improve the nutritional profile of our cereals. . Achieving consistency in all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children's products.

      What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

      As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

      How can I find foods made with whole grain?

      Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look for the percentage of whole grain. You should find this in the ingredients list too.

      I’ve heard a low GI diet can help me lose weight. Is this true?

      It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.