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FITNESS Bar Chocolate

FITNESS Chocolate Bar is a delicious on-the-go breakfast cereal bar made with Whole grain and Real Chocolate pieces. 


Features & Benefits

  • Made with Whole grain,
  • High in Fibre,
  • A Source of Vitamins,
  • A Source of Iron,
  • Made with Real Chocolate 

24% Whole Grain Content


Our carefully selected ingredients

INGREDIENTS: Cereal Grains (49%) [Whole Grain Wheat (gluten) (24%), Rice (18%), Whole Grain Oat Flour (3%) (gluten), Whole Grain Wheat Flour (gluten) (2%), Maize Semolina (1%), Rice Flour],Chocolate (17%) [Sugar, Cocoa Mass, Skimmed Milk Powder, Cocoa Butter, Whey Powder, Emulsifiers: Soya Lecithin, Polyglycerol Polyricinoleate, Flavouring (Vanilla Flavour)], Glucose Syrup, Sugar,Invert Sugar Syrup, Barley Malt Extract (gluten), Humectant: Glycerol, Vegetable Oils (Palm Fruit, Sunflower Seed), Vitamins and Minerals (Calcium, Iron, Niacin, Pantothenic Acid, Vitamin B6, FolicAcid, Riboflavin), Barley Malt Extract (gluten) (Barley, Malted Barley), Partially Inverted Brown Sugar Syrup, Salt, Cocoa Powder, Emulsifier: Sunflower Lecithin, Flavouring: Dark Chocolate Flavour,Antioxidant: Tocopherols, Fat-Reduced Cocoa Powder, Dextrose, Trisodium Phosphate.

ALLERGENS: Contains Gluten, Cow’s Milk and Soya. May contain nuts 


Serving Size

Woman pouring cereals on a spoon

23.5 g





2 %








Typical Values


1615 kcal


of which Saturates

7.4 g

3.9 g


of which Sugars

68 g

27.3 g

Dietary fibre

6.5 g


6.2 g


287 mg



* Nutrient Reference Values (NRV) for individuals 4 years and older.

Typical Values



of which Saturates


of which Sugars

Dietary fibre





* Nutrient Reference Values (NRV) for individuals 4 years and older.

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    We've tried to answer as many of your questions as possible. You can search them all here:

    Do Nestlé products in emerging countries have more salt than products in developed/developing countries?

    For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we are committed to continuously improve the nutritional profile of our cereals. . Achieving consistency in all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children's products.

    What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?
    As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron
    How can I find foods made with whole grain?

    Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain check mark on top of the box.

    I’ve heard a low GI diet can help me lose weight. Is this true?
    It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.
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    We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you.

    Return Address

    If you are unhappy with your purchase, please return it to:

    Nestlé (South Africa) (Pty) Limited
    Anslow Office Park, 8 Anslow Crescent, Bryanston, 2021 | PO Box 50616, Randburg, 2125


    Consumer Service

    Consumer service line:

    086 009 6116

    Phone lines are open 8:30-4:30 Monday to Friday.


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