Illustration of a bowl of cheerios with milk

CHEERIOS

We believe in happier and healthier families, so we try to help make mornings more wholesome[1] and fun for the whole family!

Great taste in every little O

At CHEERIOS® we make great tasting and nutritious[1] cereals made with 5[2] whole grains and no artificial colours or flavours.

Whole grains contain fibre, vitamins and minerals and health experts advise we eat more of them. So when you tuck into a bowl of CHEERIOS cereals, it's more than just a tasty breakfast.

 

* A good source of calcium which is needed for the maintenance of normal bones

Cheerios little O holging a 5 wholegrains flag

Footnotes

  1. a, b A good source of calcium which is needed for the maintenance of normal bones
  2. ^ Excludes CHEERIOS® Oats and CHEERIOS® Oats Crisp products

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Let'stalk

We've tried to answer as many of your questions as possible. You can search them all here:

Do Nestlé products in emerging countries have more salt than products in developed/developing countries?

For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we are committed to continuously improve the nutritional profile of our cereals. . Achieving consistency in all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children's products.

What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?
As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron
How can I find foods made with whole grain?

Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain check mark on top of the box.

I’ve heard a low GI diet can help me lose weight. Is this true?
It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.
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We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you.

Return Address

If you are unhappy with your purchase, please return it to:

Nestlé (South Africa) (Pty) Limited
Anslow Office Park, 8 Anslow Crescent, Bryanston, 2021 | PO Box 50616, Randburg, 2125

 

Consumer Service

Consumer service line:

086 009 6116

Phone lines are open 8:30-4:30 Monday to Friday.

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Nestlé Cereals South Africa