Cheerios® blueberry banana cereal smoothie
A refreshing, creamy smoothie for breakfast when your children are in a hurry or arrive home 'absolutely starving!' after school.
- Preparation Time
- 5 min
- Cooking Time
- 0 min
- Skill Level
- Serving Size
|1 cup||Honey Flavour CHEERIOS® cereal|
|1||ripe banana, cut into chunks|
|1 cup||fresh blueberries|
|Garnish as desired|
- Put the smoothie ingredients into a blender.
- Cover; blend on high speed for about 30 seconds or until smooth.
- Pour into 2 glasses. Garnish as desired. Serve immediately.
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We've tried to answer as many of your questions as possible. You can search them all here:
Do Nestlé products in emerging countries have more salt than products in developed/developing countries?
For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we are committed to continuously improve the nutritional profile of our cereals. . Achieving consistency in all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children's products.
What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?
How can I find foods made with whole grain?
Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain check mark on top of the box.
I’ve heard a low GI diet can help me lose weight. Is this true?
We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you.
If you are unhappy with your purchase, please return it to:
Nestlé (South Africa) (Pty) Limited
Anslow Office Park, 8 Anslow Crescent, Bryanston, 2021 | PO Box 50616, Randburg, 2125
Consumer service line:
Phone lines are open 8:30-4:30 Monday to Friday.
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