Features & Benefits
- 1½ tsp of sugar per serve
- High in fibre
Our carefully selected ingredients
INGREDIENTS: Cereal Grains (71%) [Whole Grain Wheat (Gluten) (58%), Maize Semolina (6%), Rice Flour (5%), Wheat Flour (Gluten) (2%)], White Sugar, Barley Malt Extract (Gluten), Sweetened Condensed Milk (Milk, White Sugar) (3.3%), Fat Reduced Cocoa Powder (5%), Full Cream Milk Powder, Vitamins and Minerals (Calcium, Niacin, Ferrum Reductum, Pantothenic Acid, Vitamin B6, Riboflavin, Folic Acid) Cocoa Butter,Vegetable Oil (Palm Fruit), Salt, Emulsifier: Soya Lecithin, Flavourings, Antioxidant: Tocopherols
Each 30g servings with 125ml of low fat milk contains
of an adult`s RI
* Reference intake of an average adult (8400 kJ/2000 kcal)
NutritionFacts30g + 125 ml low fat milk
of which Saturates
of which Sugars
|Vitamins & Minerals||NRV*|
Total Fat of which monounsaturated fat (g): 0.6; Total Fat of which polyunsaturated fat (g): 0.3
* Nutrient Reference Value (NRV)
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For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we are committed to continuously improve the nutritional profile of our cereals. . Achieving consistency in all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children's products.
As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron
Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look for the percentage of whole grain. You should find this in the ingredients list too.
It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.