A light savoury recipe that make you feel like a chef. Host your friends and wow them with these delicious tomato tarts! Enjoy freshly warm out of the oven or tasty cold with a salad.
Ingredients
60 Grams FITNESS® Original Cereal 285g Box
140 Grams All-Purpose Flour
50 g Olive Oil
1 Egg
75 g Cold Water
large pinch of salt
a handful of fresh basil leaves
100g assorted ripe tomatoes
1 tsp wholegrain mustard
a drizzle of extra virgin olive oil
seasoning
Preparation
Nutrition Facts
Per serving size
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Carbohydrates159.5 gs
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Energy1309.4 kcal
-
Fats61.3 gs
-
Fiber11.5 gs
Carbohydrates | 159.5 gs |
Energy | 1309.4 kcal |
Fats | 61.3 gs |
Fiber | 11.5 gs |
Protein | 29.2 gs |
Saturated Fats | 10 gs |
Sodium | 4243 mg |
Sugars | 11.1 gs |