FAQ

Popular FAQS

Why has Nestlé introduced Gluten Free Corn Flakes?

Is it better to eat gluten-free products or products containing gluten, such as wheat?

Does including gluten-free products in one’s diet help them lose weight?

Why does Nestlé fortify its breakfast cereals with iron?

Why are Nestlé breakfast cereals fortified with vitamins and minerals?

Win a holiday Jurassic World FAQ

What timeline do I have to book the travel?

What is the promotion?

What is included in the prize?

I'm facing technical issues with the site…

I have won the prize, what are the next steps?

I have trouble with my in-pack promo code, what should I do?

I have a question about Nestlé Breakfast Cereal products.

I can't find my in-pack promo code?

How old do I have to be to enter?

How long does the promotion run for?

How do I enter the promotion?

Do I need to keep my in-pack promo code and the receipt?

Do I have to make a purchase to enter?

Do I have to go on the trip or can I gift it to someone?

Whole Grain

Which Nestlé cereals are made with whole grain?

What’s the difference between a whole grain and a refined grain?

What is the Germ?

What is the Endosperm?

What is the Bran?

What are whole grains?

How much whole grain is in each cereal?

How much whole grain do I need to eat every day?

How can I find foods made with whole grain?

Can processed foods be made with whole grain?

Sugar

How do I know how much sugar is in my Nestlé breakfast cereal?

Does sugar in cereals make them an unhealthy choice?

Do Nestlé breakfast cereals contain artificial sweeteners?

Do Nestlé breakfast cereals contain a lot of sugar?

Do Nestlé breakfast cereals around the world all contain the same amount of sugar? If not, why not?

Serving Size

What’s the recommended serving size for breakfast cereals?

Should children and adults consume the same serving size?

Salt

Why is salt added to cereals?

How much salt do Nestlé cereals contain?

Do Nestlé products in emerging countries have more salt than products in developed/developing countries?

Do all Nestlé breakfast cereals contain salt?

Palm Oil

Why do some breakfast cereals have different serving sizes labeled on pack?

Why does Nestlé label vegetable oil?

What role does palm oil play in Nestlé breakfast cereals?

Is 'vegetable oil' the same as 'palm oil'?

How much saturated fat does palm oil contain?

Nutrition

What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

Glycaemic Index

Where can I get more information on Glycaemic Index?

What is the Glycaemic Index?

What is the Glycaemic Index of breakfast cereals?

I’ve heard a low GI diet can help me lose weight. Is this true?

If Nestlé breakfast cereals have a high GI, doesn’t that make them unhealthy?

How does the Glycaemic Index classify foods?

Does the high GI of breakfast cereals negate the whole grain benefits?

Does reducing the sugar of breakfast cereals lower the GI?

Gluten-free products

Why has Nestlé introduced Gluten Free Corn Flakes?

What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

Is Nestlé planning to launch gluten-free versions of its other cereals or cereal bars?

Is it better to eat gluten-free products or products containing gluten, such as wheat?

Has Nestlé added anything to its Gluten Free Corn Flakes to make sure they taste the same and have the same texture as original corn flakes?

Does this product contain whole grain?

Gluten

Why is a gluten-free diet recommended for people with coeliac disease?

What is non-coeliac gluten sensitivity?

What is gluten?

What is coeliac disease?

Is gluten-free a fad?

Does including gluten-free products in your diet lower your risk of heart disease?

Does including gluten-free products in one’s diet help them lose weight?

Fortification

Why does Nestlé fortify its breakfast cereals with iron?

Why are Nestlé breakfast cereals fortified with vitamins and minerals?

What vitamins and minerals does Nestlé fortify its breakfast cereals with?

What form of iron does Nestlé add to its breakfast cereals?

Is the calcium in Nestlé breakfast cereals used by our bodies?

Does Nestlé apply the same standards globally?

Do Nestlé breakfast cereals contain added vitamins and minerals?

Do breakfast cereals really make a significant contribution to vitamin and mineral intakes?

Are there any interactions between the added micronutrients?

Fibre

Do Nestlé breakfast cereals contain a lot of sugar?

Fat

Do breakfast cereals contain too much saturated fat?

Are breakfast cereals high in cholesterol?

Are breakfast cereals full of fat?

Complete Breakfast

What should be in a complete breakfast?