Mmm… put the kettle on! These moist and fruity muffins are great for a mid-afternoon nibble with your kids.
Ingredients
90 Grams Fitness® Original Cereal, lightly crushed
200 Grams Self-Rising Flour
2 carrots, peeled and grated
50g dried cranberries or raisins
50ml olive oil
50g golden caster sugar
zest of an orange and a squeeze of the juice
pinch of mixed spice
1 tsp bicarbonate of soda
Preparation
Nutrition Facts
Per serving size
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Carbohydrates32.4 gs
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Energy188.6 kcal
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Fats5.5 gs
-
Fiber2.1 gs
Carbohydrates | 32.4 gs |
Energy | 188.6 kcal |
Fats | 5.5 gs |
Fiber | 2.1 gs |
Protein | 2.9 gs |
Saturated Fats | 0.8 gs |
Sodium | 288.6 mg |