Sorry, you need to enable JavaScript to visit this website.

FITNESS® Breakfast Frittata

Share it with your friends
Dare to be different? Add zucchini, peas and fresh herbs to your eggs and FITNESSE® flakes for a crunchy texture for a tasty breakfast or relaxing brunch.
Preparation time
0 min.
Cooking time
13 min.
Cooling time
0 min.
Skill level
Intermediate
Servings
3

Ingredients

30 Grams Fitness® Original, lightly crushed
4 eggs
1 courgette/zucchini, diced
a handful or ½ cup of peas, fresh or frozen
a handful or 10g of chives
30g low fat cottage cheese
1 spring onion, finely sliced
salt and pepper

Preparation

Nutrition Facts

Per serving size
  • Carbohydrates
    12.8 gs
  • Energy
    181.6 kcal
  • Fats
    9 gs
  • Fiber
    2.6 gs
Carbohydrates 12.8 gs
Energy 181.6 kcal
Fats 9 gs
Fiber 2.6 gs
Protein 12.4 gs
Saturated Fats 3.7 gs
Sodium 246.2 mg