CHEERIOS®

    We believe in happier and healthier families, so we try to help make mornings more wholesome[1] and fun for the whole family!

    Goodness* in every little O!

    * A good source of calcium which is needed for the maintenance of normal bones

     

    At CHEERIOS®[1] we make great tasting and nutritious[1]

    cereals made with 5[2] whole grains and no artificial

    colours or flavours.

    New CHEERIOS Granola!

    Whole grain oat and CHEERIOS cereals, baked together for a crispy texture and great taste. With calcium for morning energy!

    Working to Make Breakfast Better

    We know that nutrition is important to you. That’s why we keep working to improve our recipes to make breakfast better. Check here to find out more

    Read moreWorking to Make Breakfast Better

    Related Recipes

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    Footnotes

    1. A good source of calcium which is needed for the maintenance of normal bones
    2. Excludes CHEERIOS® Oats and CHEERIOS® Oats Crisp products

    Let'stalk

    Do Nestlé products in emerging countries have more salt than products in developed/developing countries?

    For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. Achieving consistency on all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children’s products.

    What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

    As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

    How can I find foods made with whole grain?

    Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too.

    I’ve heard a low GI diet can help me lose weight. Is this true?

    It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.