Whole Grain Logo Whole Grain Logo

    Commitment

    Working to Make Breakfast Better

    And it’s because of you. You said more whole grain, less sugar, and use natural ingredients. So we've listened and worked hard to improve, including making whole grain our main ingredient across the range of Nestlé Breakfast Cereals. Your voice is leading the way to make breakfast better every day. Find out more below.

    We’ve Made Whole Grain Our Number One Ingredient

    We’re working to get the most out of the natural grain. It’s a little thing that makes a big difference.

    Look for the green banner on each pack of Nestlé cereals to help you and your family get whole grain.

    The Whole Story on Whole Grain

    Whole grains are known to be full of nutrients, compared to 'white' foods. Why not switch to whole grain today, and feel the difference?

    Find out moreThe Whole Story on Whole Grain

    Did you

    know?

    A whole lot of grains

    One bushel of wheat contains around a million individual whole grain kernels.

    Oh mummy!

    Egyptians used to bury mummies with necklaces made from barley, and in 1324 King Edward II of England set the standard for the measurement - making the ‘inch’ equal to ‘three grains of barley, dry and round, placed end-to-end lengthwise’.

    We Are Always Working to Make Breakfast Better

    We know that nutrition is important to you. That’s why we keep working to make breakfast better every day. Your feedback is leading the way to even more improvements and better breakfast moments.

    Learn more about our changes

    Make Every Morning A Good Morning!

    Start your morning with a balanced breakfast to help you through the day. Nestlé has a variety of cereals for you to choose from!

    Find out moreMake Every Morning A Good Morning!

    Let’s start the day

    Discover more about the benefits of starting your day with Nestlé Breakfast Cereals.

    Let'stalk

    What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

    As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

    I’ve heard a low GI diet can help me lose weight. Is this true?

    It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.

    Is Nestlé planning to launch gluten-free versions of its other cereals or cereal bars?

    Not yet, but we will keep listening and responding to people’s needs.

    Why do some breakfast cereals have different serving sizes labeled on pack?

    The serving sizes mentioned on breakfast cereals can slightly differ, mainly due to differences in product density. Beyond its nutrients density, it’s also important for the portion size to suit the average cereal bowl. Some types of breakfast cereals, such as mueslis or granolas, are denser than traditional flakes; so a 30 g serving could look tiny and unrealistic in a bowl – that's why we use 45 g as a reference. These different serving sizes have been defined by the European cereals trade association and consistently applied by all industry members in Europe.

    Does the high GI of breakfast cereals negate the whole grain benefits?

    No. Even though some foods made with whole grain have a high GI, you can still benefit by including them in a healthy, balanced diet. Eating lots of whole grain can be good for the heart, even if the GI of the food is high. The whole population can benefit from eating more whole grain; the effect of low GI foods is still not clear.