Cereal main image
Cereal grain
Cereal grain
Cereal grain
Cereal grain
Cereal grain
Cereal grain
Cereal grain
Cereal grain

Ingredients List

Cereal Grains [Wholegrain Wheat Flour (Gluten)(31.0%), Corn Semolina, Wheat Flour (Gluten)], Milk Chocolate (2.0%) Coating {Palm Oil, Sugar, Corn Starch, Skimmed Milk Powder (Cow's Milk), Cocoa^ Powder, Fat-Reduced Cocoa^ Powder, Cocoa^ Butter, Cocoa^ Mass, Whey Powder (Cow's Milk), Anhydrous Milk Fat (Cow's Milk), Emulsifier [Lecithin INS322(i)], Salt, Antioxidant [Mixed Tocopherol Concentrate (Soya)], Natural Flavouring}, Sugar, Dextrose (Wheat), Cocoa^ Powder (3.5%), Glucose Syrup (Wheat), Sunflower Oil, Minerals (Calcium Carbonate, Reduced Iron), Barley Malt Extract (Gluten), Flavourings [Contains Sweetener (Steviol Glycosides)], Salt, Emulsifiers [Lecithin (INS322(i)], Vitamins (B3, B5, B6, B2, B9), Antioxidant [Mixed Tocopherol Concentrate (Soya)]

Contains Permitted Emulsifiers, Antioxidant And Flavourings. Food Additives Are Of Plant Or Synthetic Origin.

Allergen information: Contains Gluten, Milk, Soya. May Contain: Tree Nuts.

Nutrition facts

Typical values

Energy (kj) 1766 kJ
Energy (Kcal) 420 kcal
Energy (kj) (without fibre) 1716 kJ
Energy (kcal) (without fibre) 407 kcal
Energy (kj) 1823 kJ
Energy (Kcal) 432 kcal
Protein 7.8 kcal
Carbohydrates 69.4 kcal
Carbohydrates 75.7 kcal
Total sugars 24.7 g
Fat 10.9 g
Saturates Fatty Acids 4.1 g
Monounsaturated Fatty Acids 3.5 g
Polyunsaturated Fatty Acids 1.5 g
Trans Fatty Acids 0.1 g
Cholesterol 1 mg
Dietary Fibre 6.3 g
Sodium 143 mg

Vitamins & minerals

Vitamin A 0 µg
Vitamin B1/Thiamin 0 mg
Vitamin B2/Riboflavin 0.8 mg
Vitamin B3/Niacin 8 mg
Vitamin B6 0.8 mg
Folic acid (Folacin B9) 93 µg
Folate 155 µg DFE
Vitamin B5/Pantothenic Acid 3.2 mg
Calcium 327 mg
Iron 9.6 mg

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