Cookie Crisp Breakfast Cereal
NESTLÉ COOKIE CRISP is the uniquely irresistible breakfast cereal that looks and tastes like chocolate chip cookies. COOKIE CRISP Breakfast cereal brings a bowlful of Cookie Happiness to your kids to start their day and is a great way to have their whole grains, essential vitamins and minerals!
Features & Benefits
- Contains Vitamins, Fibre & Whole Grain
Our carefully selected ingredients
Cereal Grains {[Whole Grain Wheat (gluten) (30.7%), Wheat (gluten) Flour], Corn Semolina}, Sugar, Wheat (gluten) Starch, Glucose Syrup, Fat-Reduced Cocoa Powder, Vegetable Oils [Palm Oil (with Antioxidant: Ascorbyl Palmitate E304), Coconut Oil], Minerals (Calcium Carbonate, Reduced Iron), Iodized Salt (Sodium Chloride, Potassium Iodate), Nature-Identical Flavour (Chocolate), Raising Agents (Tricalcium Phosphate E341, Sodium Bicarbonate E500), Cocoa Mass, Stabilizer (Trisodium Phosphate E339), Salt, Vitamins [B3, B5, B6, B2, B9] and Tocopherols. All additives are of plant or synthetic origin. May contain tree nuts (almonds and hazelnuts), milk and soya.
30% Whole
Grain
Content
Nutricional Info
Serving Size
30 g
Energy
471kJ/111kcal
Fat
1 g
Sugars
8.9 g
Salt
0.13 g
of an adult`s RI
* Reference intake of an average adult (8400 kJ/2000 kcal)
NutriciónHechos
100g| Valores típicos | |
|---|---|
Energy | 1570 kJ/370 kcal |
Protein | 6.2 g |
Fats of which Saturates | 3.2 g |
Carbohydrates of which Sugars | 79 g 29.8 g |
Fibre | 5.8 g |
Salt | 0.44 g |
| Vitaminas y Minerales | |
|---|---|
Vitamin B2 | 1.6 mg |
Vitamin B3 | 18 mg |
Vitamin B6 | 1.8 mg |
Folic Acid | 200 mg |
Vitamin B5 | 6 mg |
Iron | 12 mg |
* Nutrient Reference Value (NRV)
NutriciónHechos
30g + 125 ml Semi-skimmed Milk| Valores típicos | |
|---|---|
Energy | 826 kJ/195 kcal |
Protein | 6 g |
Fats of which Saturates | 5.8 g |
Carbohydrates of which Sugars | 29.8 g 14.8 g |
Fibre | 1.7 g |
Salt | 0.19 g |
| Vitaminas y Minerales | |
|---|---|
Vitamin B2 | 0.7 mg |
Vitamin B3 | 5.5 mg |
Vitamin B6 | 0.6 mg |
Folic Acid | 68.6 mg |
Vitamin B5 | 2.3 mg |
Iron | 3.7 mg |
Calcium | 319.4 mg |
* Nutrient Reference Value (NRV)
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As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron
It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.
Not yet, but we will keep listening and responding to people’s needs.
The serving sizes mentioned on breakfast cereals can slightly differ, mainly due to differences in product density. Beyond its nutrients density, it’s also important for the portion size to suit the average cereal bowl. Some types of breakfast cereals, such as mueslis or granolas, are denser than traditional flakes; so a 30 g serving could look tiny and unrealistic in a bowl – that's why we use 45 g as a reference. These different serving sizes have been defined by the European cereals trade association and consistently applied by all industry members in Europe.
No. Even though some foods made with whole grain have a high GI, you can still benefit by including them in a healthy, balanced diet. Eating lots of whole grain can be good for the heart, even if the GI of the food is high. The whole population can benefit from eating more whole grain; the effect of low GI foods is still not clear.