Name: Fitnesse Flakes Cereal
Brand: Nestlé® Fitnesse®
Rating: 0 (0 reviews)

Features & Benefits

Whole Grain

No.1 Ingredient

High

in Iron

High

in Fibre

High

in B Vitamins

Begin every morning with a delicious bowl of Nestlé® FITNESSE® breakfast cereal and a smile. Our tasty flakes are made with wholegrain as no.1 ingredient, high in protein and contain 7 vitamins and minerals, including calcium and iron. So you can get your day off to a wholesome start! All sounding too good to be tasty? Try this balanced breakfast - you’ll love it!

OUR CAREFULLY SELECTED INGREDIENTS

Cereal Grains [Wholegrain Wheat (gluten) (75.9%), Wholegrain Oats (gluten) (12.8%)], Sugar, Barley Malt Extract [Malted Barley (gluten), Tapioca Starch], Minerals (Calcium Carbonate, Reduced Iron), Iodized Salt (Sodium Chloride, Potassium Iodate), Glucose Syrup, Emulsifier (Monoglycerides INS471), Stabilizer [Trisodium Phosphate INS339(iii)], Antioxidant (Tocopherols), Vitamins (B3, B5, B6, B2 and B9).

Contains permitted emulsifier, stabilizer and antioxidant. All additives are of plant or synthetic origin. Contains gluten and may contain soya, milk and tree nut (including coconut).

Nutritional info

Serving Size

30g

Energy

476kJ 112kcal

Fat

0.9g

Sugars

4.5g

Sodium

0.116g

NUTRITION FACTS

Typical values
Energy kJ	1585 kJ
Energy kcal	375 kcal
Protein	10 g
Saturated Fats	0.9 g
Carbohydrates	71.8 g
of which Sugars	14.9 g
Fiber	10 g
Sodium	0.39 g
* Nutrient Reference Value (NRV)

Vitamins & minerals
Riboflavin (B2)	1.6 mg
Niacin (B3)	16 mg
Vitamin B6	2 mg
Pantothenic Acid	6 mg
Calcium	655 mg
Iron	14 mg
* Reference Intake (% RI)

Any questions?

What is a balanced breakfast?

You should have a mix of carbohydrates, fibre, protein, vitamins & minerals, and you can choose pretty much what you like, as long as you pick from the different food groups: grains, fruit and dairy - and of course a glass of water. Read more

Why did you change to palm oil and not another oil?

We thoroughly reviewed all possible alternatives and palm oil proved to be the best alternative due to its favorable characteristics, taste and availability. We continue to explore options of how we can best renovate our products, and we ensure this change to palm oil remains temporary.

Why are cereals fortified?

When cereals are ‘fortified’, it means they contain added vitamins and minerals to help our body work well. One serving of a Nestlé® fortified cereal can help your family get the vitamins and minerals they need every day.

Does breakfast cereal have iron?

Yes, many are a source of iron, added via the fortification process. It’s a bonus for your family as research has shown that both kids and grownups who eat fortified cereals are more likely to get all the minerals and vitamins they need.

Do Nestlé® breakfast cereals contain artificial colours & flavours?

All products that carry the Green Banner do not contain artificial colours and flavours.

Why is whole grain important?

Whole grain provides a range of benefits – fibre, carbohydrates, proteins, some lipids and B vitamins, minerals and antioxidants. You'll find at least 8g of whole grain per serving from any of our breakfast cereals with the Nestlé® Green Banner!

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