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Cereal main image
Cereal grain
Cereal grain
Cereal grain
Cereal grain
Cereal grain
Cereal grain
Cereal grain
Cereal grain

Ingredients

Cereal Grains [Wholegrain Wheat Flour (Gluten) (31.0%), Corn Semolina, Wheat Flour (Gluten)] , Milk Chocolate (2.0%), Coating {Palm Oil, Sugar, Corn Starch, Skimmed Milk Powder (Cow's Milk), Cocoa Powder, Fat Reduced Cocoa Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Cow's Milk), Anhydrous Milk Fat (Cow's Milk), Emulsifier [Lecithin INS322(i)], Salt, Antioxidant [Mixed Tocopherol Concentrate (Soya)], Natural Flavouring}, Sugar, Dextrose (Wheat), Cocoa Powder (3.5%), Glucose Syrup (Wheat), Palm Oil, Minerals (Calcium Carbonate, Reduced Iron, Barley Extract (Gluten), Natural Flavouring [Contains Sweetener (Steviol Glycosides)], Salt, Emulsifiers [Lecithin (INS322(i)(Soya)], Vitamins (B3, B5, B6, B2, B9), Antioxidant [Mixed Tocopherol Concentrate (Soya)].

Contains Permitted Emulsifier, Antioxidants And Flavourings. Food Additives Are Of Plant Or Synthetic Origin.

Allergen Information: Contains Gluten, Milk, Soya. May Contain: Tree Nuts.

 

Nutrition facts

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Typical values

Energy (kJ) 530 kJ
Energy (kcal) 126 kcal
Energy (kJ) 515 kJ
Energy (kcal) (without fiber) 122 kcal
Protein 2.3 g
Carbohydrates 20.8 g
Total sugars 7.4 g
Fat 3.3 g
saturated fatty acids 1.4 g
monounsaturated fatty acids 1.1 g
polyunsaturated fatty acids 0.5 g
trans fatty acids 0 g
Cholesterol 0.3 mg
Dietary Fibre 1.9 g
Sodium 43 mg

Vitamins & minerals

Vitamin B2/Riboflavin 0.2 mg
Vitamin B3/Niacin 2.4 mg
Vitamin B6 0.2 mg
Folic acid (Folacin B9) 28 µg
Folate 47 µg
Vitamin B5/Pantothenic Acid 1 mg
Calcium 98 mg
Iron 2.9 mg

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