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NESQUIK Coconut Energy Balls

NESTLÉ® MILO® Coconut Energy Balls

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Perfect for making together on rainy afternoons, your family will love these yummy crunchy little coconut bites made with NESTLÉ® MILO® Cereal and shredded coconut. And if they don’t like them, well, that just means there’s more for you to enjoy. A recipe you’ll break out again and again, the perfect pick me up to get you through the day.
Preparation time
0 min.
Cooking time
6 min.
Cooling time
23 min.
Skill level
Easy
Servings
12

Ingredients

100g NESTLÉ® MILO Cereal
100g soft pitted dates, chopped into pieces
20g smooth almond or peanut butter
100g dessicated coconut
20g dark chocolate chips, optional

Preparation

1.
2min
Put the NESTLÉ® MILO Cereal, the dates and the almond or peanut butter into a small blender with a splash of water
2.
2min

Blend on high speed until completely combined

3.
2min

Stir through the chocolate chips, if using

4.
3min

Divide the mix into 12 equal portions and then, with damp hands, roll each into a ball before tossing in the dessicated coconut

5.
20min

Set aside in the fridge to chill until needed, or store in the freezer

Nutrition Facts

Per serving size
  • Carbohydrates
    14.7 g
  • Energy
    107.8 kcal
  • Fats
    5.1 g
  • Fiber
    2 g
Carbohydrates 14.7 g
Energy 107.8 kcal
Fats 5.1 g
Fiber 2 g
Protein 1.9 g
Saturated Fats 3.3 g
Sodium 17 mg
Sugars 9.6 g

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NUTRITION FACTS 

Serving Size  

12 balls  

Per ball 

 

Energy (Kcal) 

129 

CHO (g) 

13.9 

Protein (g) 

1.9 

Fats (g) 

6.9