Our Cereal Nutrition Facts & Benefits

To the naked eye, it's just a whole grain hoop, a crunchy flake or a chocolate flavoured ball. If only you knew how much attention and care has gone into your breakfast cereal! We know ingredients matter to you, so we make it our business to source and select in the best way possible. Read on to discover what key ingredients are in your favourite breakfast cereals.

8g (per serving)

whole grainS

More than 90% of our breakfast cereal recipes have whole grain as the #1 ingredient and each one carrying the green banner has a minimum 8g of whole grain per 30g serving!
We were the first major global cereal company to commit to having whole grain as the No. 1 ingredient. Since 2003 we are very proud to have introduced 50% more whole grain to our products.

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15%

VITAMINS & MINERALS

We enrich our cereals by adding vitamins and minerals to most of them, although the amount varies according to geographical areas and current legislation. Whenever vitamins or minerals are added to one of our products, we ensure that these additions correspond to at least 15% of the recommended daily allowance per serving.

0%

ARTIFICIAL COLOURS & FLAVOURS

All of our breakfast cereals that carry the Green Banner do not contain artificial colours and flavours! So if it’s tasty cocoa, luscious honey or succulent cinnamon – you won’t find any artificial colours or flavours, just a great tasting, nutritious breakfast cereal.

-20% since 2003

SUGAR

Sugar preserves, gives a texture, a nice golden colour and, of course, a sweeter flavour. Most cereal is made mostly from grain, which can make it a good source of fibre and contains vitamins and minerals. So, sugar is merely its partner (or maybe we should say sweetheart?). Since 2013 we have reduced sugar in our products by 20%. If you're in need of tasty, low sugar breakfast cereals, click below to read out more about our efforts to improve the nutritional profile of our cereals.

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-25% since 2003

SALT

We add a pinch of salt to our cereals to improve their taste and texture. Each of our nutritious breakfast cereals has a very specific recipe that has been developed through numerous consumer tests. Thus, we can offer you a product that you will love, both with a delicious taste and a long shelf life.

We have been working to reduce salt levels gradually in our cereals over the last fifteen years, already cutting salt by 25% on average.

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Any questoins?

Which products are in the promotion? And where can I find them?

Nesquik 375g

Nesquik 625 g

Nesquik Alphabet

Chocapic

Honey cheerios

Gold corn flakes

Do I need to keep my in-pack promo code and the receipt?

Yes, you you can keep your receipt or take a picture with your phone for the code & receipt for future reference.

What is included in the prize?

The prize includes a family trip to Kenya , 5 NIGHTS/6 days accommodation on full board basis, all meals included! (sharing one family room)

4 wild animal game drive through famous Nairobi National parks

Transfer between hotels & airports included

Travel insurance included, Return flights from capital cities to Nairobi for family of 4 from each country will be available.

I have trouble with my on-pack promo code, what should I do?

Don’t worry. If you cannot read your promotional code due to a genuine printing error, you should contact Nestlé Consumer Services; contact details can be found on the packaging or contact ask@nestle-family.com

UAE & KSA “toll free”: 8001161001

Jordan: +96265902998

Lebanon: +961-4548595

Qatar: +974-44587688

Bahrain: +973-17810902

Oman: +968-22033446

Other Countries +9714- 810 0000.

Any request for a replacement code must be received by [MARKETS TO INPUT] to ensure that the request can be processed before the end of the promotion Nestlé does not assume any responsibility for promotional codes that are damaged or defaced due to the way the product packaging is opened.

What should be in a complete breakfast?

A complete breakfast should include a balance of nutrients from each of the major food groups. As a guide, it might look like this: • 1 grain-based starchy food • 1 dairy food • 1 portion of fresh fruit • 1 glass of water • Optionally, an additional source of protein Nestlé breakfast cereals are a nutritious breakfast choice as they are: • A source of fiber and whole grain • Low in fat (most have low levels of all types of fat, including saturates) • Fortified with vitamins and minerals such as B vitamins, calcium and iron • A lower calorie per kilojoule, fat and sugar choice than many other breakfast food options

Do all Nestlé breakfast cereals contain salt?

We add a pinch of salt to our cereals to improve their taste & texture. It also improves product shelf life. We have been working to reduce salt levels in our cereals over the last 15 years

Read our FAQ

We promise to continually improve the nutritional value of our food

Breakfast is part of a healthy and balanced diet. Whether it’s a quick bite as you run out the door, or a quiet moment before your day starts, breakfast is important.

BETTER FOOD