The great taste of Cookies for breakfast!

The trips excludes travel at Christmas, New Year, Valentines, Easter, during Major Events and Bank Holidays. For full details on prize exclusions, please visit the terms and conditions page.

Yes. If a food product has the word “whole” listed on its ingredient label – whole-wheat pasta or whole meal bread, for example, then you know it’s been made with whole grain flour, even if the other ingredients are processed. By the way, even whole grains need to be processed: removing the inedible outer husk makes them safe to eat. But they’re less processed than refined grains, which require additional steps to remove the bran and germ.

Travel insurannce is included, however  it is the responsibility of the winner to organise visa'sexcept for Jordan & Bahrian

Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box.

No, you can only find promo codes inside a selection of Nestlé Breakfast Cereals packagings, Nesquik 375 g ,Nesquik 625g ,Nesquik ABC, Chocapic ,Honey cheerios, Gold corn flakes

Because it sweetens the grains, and adds taste, crunch, texture and color to the cereal. The amount of sugar in breakfast cereals is no more (and often less) than other common breakfast choices like fruit and yogurt, fruit juice, or toast with jam. Most breakfast cereals made with whole grain are rich in nutrients and can be a source of fiber and important vitamins and minerals. A 30g serving only accounts for around 8% of our total daily added sugar and energy intake.